Listening To God: 28
The Hope for Which We Now Labor. For SheLoves Magazine.
It’s true what mother’s say about forgetting the pain of childbirth. My births are now seven and nine and a half years ago and I have to strain to remember the details. Giving birth is a moment we spend countless hours preparing for. It is the culmination of reading and birthing classes, showers, reordering our lives and homes, taking growing baby bump photos, and long months of waiting.
Then suddenly the moment has passed and the miracle and the pain all start fading into memory instantly. There’s a new life to care for. There’s not time to ruminate on the glories of childbirth. Just moments ago we screamed, “I can’t do this!” in agony but somehow, like millions of mothers before us, we did.
This time of year we talk a lot about birth. We read and sing about it, talk about it at our parties, reorder our lives and homes with decorations celebrating it, look at photos and miniatures of the place of the birth, and spend the long month of Advent waiting for the day of birth to arrive. Then suddenly the moment has passed and the miracle and the pain all start fading into memory instantly. We spend a month pregnant with the anticipation of the Savior’s imminent arrival.
There’s not time to ruminate on the glories of his actual coming. Life rages on and we forget the incarnation means God actually lived among us, that Jesus didn’t just go from angelic baby in a manger to resurrection. In between he cried out to the father in agony “I can’t do this!” and asked for the cup to pass from him. He lived in the pain with us. He still does.
Reading Lauren Winner’s Wearing God right before Advent this year had me thinking more literally than metaphorically about birth. I squirmed uncomfortably, as I am sure others do when they hear the graphic details of other’s birth stories, when I imagined Jesus’ birth truly for the first time in my life: “As the contractions pick up, Jesus would sense that he was being squeezed. His head helps stretch Mary’s cervix open.”
“Do I really want a God with a body?” Winner asks. “Would I prefer a God who lives as I try to live—mostly in my head?” It’s easier to hold Jesus at arm’s length, to live a sanitized version of Christmas. If he peacefully slipped into the world one silent night long ago, I can relegate him to the corners of my life, packed away with the manger scenes to be brought out once a year...
CONTINUE READING AT SHELOVES MAGAZINE
I am Not Lost When I Remain Here. 2018 One Word in Review {Present}.
When we read and talk about presence, there are usually peaceful undertones to the conversation. We can be talking about slowing down, self-care, and finding holy in the mundane. I imagine the beautiful farmhouse of Ann Voskamp. Not that she has an easier life than anyone else but to gaze upon her poetic words and photos is to believe she has found a way to choose presence over productivity. We believe we too can mine the deep wells of life for beauty in every day. I think of Emily Freeman’s admonition to find life in simple Tuesdays. I picture her park bench imagery of sitting still when the world around us asks us to hustle.
It was with these images of letting go and letting joy into life in the back of my mind that I chose I present to be the word to guide my year in 2018. My life was far from peaceful (nor did I have access to a park bench or farmland) but I imagined metaphorically finding this kind of place to be present in my own life. Thoughts of presence begat images of foundness, of knowing my place and finding my way. I dreamed of relishing in the beauty of diversity and even in the difficulties of a different kind of life than I’d ever known having moved my family 8500 miles away from home.
But less than two months into the year I could already feel myself going under the ravages of culture shock, language study, anxiety, and depression. I not only didn’t know where I fit anymore, I wasn’t sure who I was. Could I still be a writer on top of being a wife, mom, non-profit-worker, and immigrant? The dark parts of me that rose to the surface under the stress made me question everything about who I was…and consequently who God was. Plainly said, I was lost.
It was then that Jan Richardson’s words (from her Walking Blessing) became the soundtrack of my life. I wrote them in my journal. I cried them in my prayers. I read them while I washed my face in the mornings. I dreamed them when I slept fitfully at night…”Let yourself become lost.” Being physically lost (as someone with little navigational sense) is one of my greatest fears. Whoever enjoyed the feeling of not knowing the way ahead? Who lets themselves become lost?
A life-long achiever trying to find presence instead, lostness was just what I needed. And the last thing I ever wanted.
“Progress is not the goal anyway,
but presence
to feel the path on your skin,
to the way it reshapes you…”
Instead of on a peaceful park bench, I found myself becoming present in the eye of a hurricane. Instead of writing words for others to read, I drowned in the reading of ancient prayers and scribbled out my confusion to God alone in my room. How could You call me beloved when I am not producing anything? How could You call me beloved when I am falling apart?
The places I wanted to run from, there I stayed. I wept and I raged. I prayed and I remained silent. I asked for help and I talked endlessly to a counselor, to my journals, to friends that never missed a day to text me even if just to say, “I love you.”
I never expected the places that God asked me to stay present to be places of such deep rending and stripping of all I knew before. But as I dug my feet into the ground and forced myself to stand when I wanted to collapse, my loving Father held me. My gentle Mother consoled me.
Just as I had reordered my life around lostness this year, found my peace with not knowing…the storm continued. A family crisis back home reminded me that we never truly know the way forward. It doesn’t take an international move to plunge us into the ravages of unknowing. And yet we move forward, assured of God’s love for us and of His knowledge of the paths that will shape us into our truest selves.
I experienced the coming of two autumns this year, my favorite time of year. My unexpected trip to America allowed me to stand still for a few moments on familiar soil, the soothing crackling of dead leaves underfoot a song that has long eased my soul. I stood in the woods and breathed in David Wagoner’s words from the poem Lost:
“Stand still. The trees ahead and bushes beside you
are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
must ask permission to know it and be known.”
Two weeks later I returned to Bangladesh to the first cool morning breezes of Hemontokal, the late autumn season. More like Spring in America, hemontokal brings clear skies and the songs of the magpies, the blooms of marigolds, and the rice harvest. I reminded myself to stay present to this autumn and what God is saying in it, divided though my heart may be. It is this path that God is using to reshape me. My Father knows where I am. He knows who I am.
I am not lost when I remain Here.
I'M LISTENING: if you picked one word or goals for the year, how has your word/ideas guided you this year? as you think back, how have you been surprised by the path 2018 has taken you down? how has god reshaped you this year? how have you stayed present or learned to remain here?
Why We Gather. For SheLoves Magazine.
There were no ceramic pumpkins on the table this year to mark the occasion. We didn’t eat off of grandma’s white plates with the brown flower pattern around the edges that were just retro enough to be cool again. There was no playing in the yard after dinner, the crunching of autumn leaves under our feet. I didn’t hear the sounds of football games playing in the background, the predictable soundtrack of Thanksgiving.
There were crucial traditions missing, vital family members absent from around the table. Perhaps it was the most unconventional holiday meal we’ll ever have as a family. But still, those old familiar smells lingered in the air when the covers were taken off the foil trays. If you closed your eyes with the smell of sage and nutmeg hovering in the air, you could easily pretend we were in my parent’s kitchen.
Instead, we were bumping knees around a tiny table in the back of an ICU family waiting room. Thanksgiving Day was still a week and a half away but in two more days I would be on a plane to the other side of the world again and this would be another memory in this dream-like break from reality.
***
All that week my shaky smile answered the frequent questions of, “are you happy to be home?” The answer was too complex to unpack in the kind of casual conversation most people wanted to have after seeing me for the first time in a year. Those who knew me well enough to stop for the deeper story knew not to ask that question.
Happy was a loaded word. My arms were finally able to lock around my sister after days of weeping and longing to be near to her. I was grateful to be able to be at her side instead of 8400 miles away. My heart was heavy when the first tearful words we exchanged in person were about her husband’s second emergency surgery after his aneurysm less than a week before.
Home was a loaded word. I expected to feel strange driving for the first time again, seeing these streets that were so empty compared to the overcrowded ones I had become accustomed to in South Asia. But I easily navigated the roads as if on autopilot, quickly fell back into step with my old life. I expected to feel at home in the presence of my parents but I couldn’t completely relax when my family was fractured. I sat on the other side of an 11-hour time difference, waiting by the phone to talk to my husband and kids in the tiny snatches of time when both sides of the globe were awake.
***
This wasn’t the holiday any of us dreamed of. My sister said we’d cancel Thanksgiving dinner this year. How could we celebrate when days were spent in a waiting room and half of our family was missing?
It was the holiday God had given us though...
CONTINUE READING AT SHELOVES MAGAZINE
I'm Listening: how do you find gratitude in dark times? in the unexpected? how can you practice gathering/community in ways that will bring light into the darkness?
Putting on Christ (Revelations from an Airport Bathroom). For the Mudroom.
I leave more than the stale air of a thirteen-hour plane ride behind in the airport bathroom stall. When I emerge into the terminal in Istanbul, I feel like a new person altogether.
I had walked off the plane still wearing the evidence of the life I left behind in Bangladesh. I wore a salwar kameez, the three-piece traditional outfit of my adopted South Asian home. The ample cotton dress, baggy pants, and orna (scarf) across my chest spoke clearly about the place where I had boarded the plane.
I place the salwar into my carryon bag and change into jeans I haven’t worn for a year. I feel a bit scandalous in these first few moments as I walk around with my backside and chest not covered by a second layer of clothing.
I observe people walking by, certain they too must think me inappropriate. When no one stops to stare, I peel off the grey sweater I had been clenching tightly around my chest. I had forgotten what it feels like to wear Western clothing. I push my shoulders back and notice my stride becomes a little stronger.
I love the colorful clothing I get to wear in Asia. I find dresses with my beloved paisleys and gold embellishments. I delight in bell-shaped earrings and bangles that tinkle as they move on my wrist. Not all foreigners who live where I do wear the local dress but on many occasions nationals have commented how honored they are that I respect their traditions.
Every now and then I notice though that I carry myself differently than I did in America. I make myself appear smaller, trying to disappear under my orna, when I walk past the staring men at the tea stalls. I avert my eyes from fruit sellers that I am not going to buy from that day and hunch over to watch my own feet navigating the cracked sidewalks and avoid the tail of another street dog. I feel small in a city of millions. I am someone else in that place, someone who doesn’t belong. Am I still me?
I was plunged unexpectedly into change when I booked a ticket back to America because of a family crisis. I am still reeling from the expediency of it all and from the newness I feel. Or is it oldness? Familiarity? I am someone again that I forgot I could be.
I hold my head higher and meet the eyes of men that pass by, nodding at them. In my hometown famous for its southern hospitality it is rude not to acknowledge passersby with a rhetorical “how are you?” or at least a smile. I quickly put back on my old self, appearing more outgoing, feeling more confident. I haven’t felt this bold in a year. It feels vaguely familiar and disturbing at the same time.
These thoughts swirl around my head along with the words I read just a few hours earlier as my body fought sleep in the plane cabin. “If to change clothes can be to change one’s sense of self; if to change clothes is to change one’s way of being in the world; if to clothe yourself in a particular kind of garment is to let that garment shape you into its own shape,” writes Lauren Winner in Wearing God, “—then what is it to put on Christ?”
I laugh at the instant real-life application of those words and I wonder at the authenticity of how I carry myself in my many worlds. Am I the same person to new friends in South Asia as I am to those who have known me my whole life in America? Do I live with the same honesty online as I do in my face-to-face friendships? I want to be a person of integrity, consistency. But I feel different here. Do I act differently too? Do I always reflect Christ? Or do I put him on and take him off like an orna? Do I clothe myself in him day in and day out or when it is convenient?...
CONTINUE READING AT THE MUDROOM
I'm Listening: What are you learning about your identity? Your true self? How do you practice living with integrity in your various spheres of life and relationships?
Living as a Learner
“Oh, boys don’t wear mehndi,” we were told when our six-year-old proudly displayed the bright red paisley design he got on his palm during a recent celebration. We’d seen young boys on the streets with the designs and he just wanted to be included in the festivities, but a trusted friend told us it is a bit taboo. I nodded and made a mental note for next time. There’s always something new to learn.
Learning to live well in a new culture is like being a small child again. We are helpless without the guidance of others. Some may think this ends after we’ve learned where to shop and how to navigate public transportation, how to have a simple conversation or what hospitality looks like. It doesn’t, not if we want to be good students of culture and open ourselves to truly connecting with people in our adopted home. We have to make choices every day to set aside our pride and to place ourselves under the wisdom of those wiser than us.
Humility looks like being embarrassed when we are told to always serve tea in dainty teacups (now knowing why we got funny looks when we gave our guests our enormous American mugs. More is better, right? Wrong.). It looks like serving dinner at the end of the night instead of the beginning like we’d do in American because here visiting first is a priority and serving the meal means the visit is now over. We can’t ever assume we understand and we can’t stop seeking to go deeper in respect for and a willingness to learn from our neighbors.
We need to know how to respect the traditions of our neighbors, how to walk the line between what we hold onto from our own culture and how we fit into our new one. I wear the local clothing (not all foreigners here choose to) but my young daughter doesn’t need to. We fumble with attempts to learn the language but our kids go to an English school and only know a few phrases in Bangla. We eat Bengali food for lunch but don’t deny our son his Nutella.
I am not a natural at humility or taking correction. It actually takes a lot of work for me. While I can easily submit myself to the wisdom of people in my adopted country, I often am rigid when it comes to taking direction on issues I think I know a lot about. I’m not happy about this. God is leading me to the roots of this pride, the insecurity that fuels it.
Feeling like a child again shows me how little I know and I am working to allow trusted people to speak into my life in more than just issues of culture. I especially want to look to those with a different perspective than me. I want to read more books by and follow people on social media who are outside my own culture, faith tradition, and race—people who can speak into blind spots my own experiences have left me with. In areas I know I am weak, I look to those who are strong. In areas where I think I am strong, I remind myself I’m not as capable as I think I am. I still need some work. Okay, a lot of work.
It may not come naturally to humble ourselves but that is why we work at it. When it comes to wanting to belong in a place or to a people, sometimes it is easy to say, “here I am; teach me!” When it is a group we aren’t sure we love yet, a people who rub us the wrong way—it takes a little more effort and is that much more necessary.
Yes, I’m like a child in a culture where I am an outsider. But in so many other ways as well I am like my kids easily take correction on their spelling words. They know their mom knows a few more things about the English language than they do in first and fourth grade. But they don’t exactly love it when I point out their bad attitudes or unkind words. I remind them that I am trying to help them grow into better people and make a mental note that I need to take my own advice. All of us children need reminders that correction is loving, humility is necessary, and we should never stop trying to grow.
In what areas of learning do you feel you are weak?
How do you work towards humility in your life? Does it come naturally to live as a learner?
What steps are you taking to take correction and move towards understanding, in what areas of your life?
Join the Conversation (Comment)
Finding Holy in the Suburbs. Listening With You - A Book Review.
“We are homeless wanderers. On this side of glory, we will never be entirely at home. Like the desire to cut and run, the disappointment that God has not yet made all things new…point us homeward.” - Ashley Hales
I moved from trailer park to split-level house, from dorm rooms to efficiency apartments. I’ve lived in a garage apartment on the edge of a bayou and a basement apartment in the home of my childhood best friend. I have made my home in flats in three of the largest cities in the world. I’ve rented, owned my own home, and lived off the kindness of family and friends when my family has been between places to call home. I know well the impact of home, the comfort and the baggage that come with longing to stay and longing to go.
I’ve loved Ashley Hales’ work since she was one of my first editors at The Mudroom and was excited to read her first book Finding Holy in the Suburbs: Living Faithfully in the Land of Too Much. I don’t currently live in the American suburbs that I’ve called home for the longest chunks of my life, but the majority of my friends and family do. I thought this book would be for them. It is. But it is also for me.
I’ve been shaped by life in the suburbs and no matter how far I go from them; the hustle for the American dream and the work-harder attitude that is the hallmark of the suburbs remain part of who I am. It has shaped my spiritual life in ways I daily struggle to overcome and in ways that I am grateful for, too.
https://www.youtube.com/watch?v=lWnnzFqKmHU&feature=share
As I read Ashley Hales smart and honest book, I knew I needed to hear her words on contentment, gratitude, purpose, rest, and finding God wherever you are. Yes, her words are geared towards readers that have lived in the suburbs of America. But I also appreciated the way she likened the suburbs to our human tendency to isolate ourselves from our neighbors and to gather with those like us and her challenge to all of us to “offer our bodies, to see and to notice, and to move toward others in welcome.”
If you’re feeling a little itchy wherever you are (be it suburbs, city, America, or Asia) you’ll hear her words as an admonishment to find purpose where God has put you and find ways to live with hospitality and peacemaking with those around you. If you’re feeling dissatisfied with what you have compared to your neighbors, you’ll be offered gratitude instead. If you’re feeling too busy, worn out, or like you aren’t sure where God is in the hustle of life, Hales offers practical steps to help you slow down and listen:
“You can stop the worry and busyness, the shame and hiding. Belovedness doesn’t come from working harder to be more acceptable or more beautiful…In the suburbs, it is countercultural to live in the light of this deep-rooted belovedness because everything around us says we need a constant stream of more to belong…There is no house, home, suburb, city, or countryside that will finally offer us all that being God’s beloved can.”
As someone for whom the place I live has become one of the biggest definitions of my life for past few years, I heard Hales words loud and clear as a call to not be defined by my place but to live well in it. As I try to be content in a big city while missing my suburban home (but longed for the big city while living in my suburban home), I try to heed her words to “ be an offering day by day,” to “fight to stay present” when I want to flee.
So, wherever home happens to be for you at this point in your life, if you want to learn how to live more faithfully in it, I believe Ashley Hales book will be an encouragement and challenge to you.
READ MORE FROM Ashley hales
Buy Book on amazon (or wherever books are sold)
Share: what is your biggest obstacle to finding god and serving others where you are? how do you see your place as part of your faith and the way you live your life? (COMMENt)
We Don’t Need Whitewashed Warriors. for SheLoves Magazine .
We like our warriors a little wounded, flawed. It makes for a more interesting story when the hero has to overcome their demons to win the day. Wonder Woman goes on despite her broken heart and disillusionment. Odysseus had to deal with his hubris to complete his journey. Paul continued his ministry, never rid of the thorn in his side.
For a writer, this is Storytelling 101. Your protagonist should have a blemish that makes him relatable. As our own stories unfold, though, we want to glide through the battle unscathed. We think that our wounds disqualify us. We can’t let anyone see our flaws or they wouldn’t believe we are competent.
I was fresh out of my first big battle with anxiety when I interviewed for a role that eventually took me to live overseas. I talked about my coping mechanisms and downplayed my pain. I didn’t understand anxiety’s grip on me then, the way the dark worry would wrap it’s tendrils around my heart over and over again like a monster lurking in the depths for its unsuspecting victim. But still I knew that I needed to gloss over these issues if I wanted to appear capable.
A decade later we have come a long way in our collective conversations of mental illness but still I feel apprehensive every time I tell a piece of my story. I have learned the art of smiling and saying “I’m okay” when my insides feel as if the sea beast is squeezing them until they turn to dust. I know all the typical responses that will be offered, down to the Scripture verses people will quote. I know those who will insist I pray harder or those who will suggest medicine at the first anxious thought.
In some recent quiet moments amidst the ongoing war, I had retreated to tend my wounds. I was listening to the prayers of others when I couldn’t find any words of my own. These words from an examen offered on the Pray As You Go app became a salve I daily applied to the hurt:
“You love me as I am. You touch my life with healing. You call me to bear fruit. I give my wounded self to you to be a channel of healing to others, to be a wounded healer with Christ who died, and rose, and comes again.”
I started to realize that my wounds don’t disqualify me and that my scars make me like the Wounded Healer I follow every day of my life.
When Jesus arrived in Israel, even those closest to him wanted him to be something he was not. His followers were expecting the Son of David to come in fury, to throw off the yoke of the Roman Empire. They wanted a warrior King; they got a suffering Savior. They put their hands in his wounds and then watched him ascend, victorious over death.
I started to realize that not only do my wounds not disqualify me, but also my scars make me distinctly able to be a healer to others who struggle as I do. When I started talking about my anxiety and depression there were whispers, however they were not the kind I expected. I was met with the quiet admissions of “me too.” Others trusted their stories to me and we realized our wounds looked the same...
I'm at SheLoves Magazine today with a call to no longer be whitewashed warriors who appear to breeze through life without a hair out of place but to be sisters and brothers who link arms and carry each other through the fray. Join me?
Witnesses to Our Rebirths. For the Mudroom.
Now we see things imperfectly, like puzzling reflections in a mirror, but then we will see everything with perfect clarity. All that I know now is partial and incomplete, but then I will know everything completely, just as God now knows me completely. -1 Corinthians 13:12, NLT
I don’t recognize her anymore. Her short hair swoops across her forehead and her smile looks easy. She appears certain about her place in the world, about what lies ahead.
In the photo taken a year ago, she blends into her family. Their matching black shirts and denim say they are a unit, one. She’s like a puzzle piece that has always fit in a certain place, next to them.
When I look in the mirror now I see a different picture. My short hair was too hard to manage in the South Asian humidity so it has been growing out, now twisted in a little bun at the base of my neck. A headband has become a permanent fixture over what is too unruly. My cheeks are less full, the more natural diet I eat these days and the miles I walk around this massive city erasing some of the pounds I put on in the past few years. Any clothes I brought with me in our move stay relegated to the early morning hours before anyone might visit our house. After that I wear local clothes, a scarf draped across my chest.
I stand alone with sad eyes, a piece without a puzzle. I’m only part of a picture that once existed. I’m not her anymore. I’ve been reborn as someone else in this place.
I don’t recognize her anymore. Her eyes were hard and her mind was closed. She saw the world in white. She didn’t know a world of diversity existed out there. She saw the world in black. There was the truth and everything else, and she was to convince others of the right way.
In the photo taken twenty years ago, she stood opposed to her family (and a lot of other people). Her heart was in the right place but her methods were all wrong. She wanted to love but she didn’t know how.
When I look in the mirror now I see a different picture....
do you notice the transformatins that have taken place in you, that are taking place every day? today i am over at the mudroom looking back (and forward) at the pictures that are the witnesses to my rebirths and how necessary change is to growth. join me?
Moving Toward a Life of Listening, Learning, and Loving
The question stayed with me for days but I didn’t have an answer. In one of my online tribes a question was posed: What do you know so well that you could teach on for 45 minutes without notes?
I could easily ramble about some things I am passionate about for 45 minutes but I am not expert enough in any of them that I could truly teach about them. I realized how much of my life is that of a learner. I joke that I would go to school for the rest of my life if someone else would pay for it. I have a thousand different interests and I dabble in many of them, but I am expert in none—save my own life experiences that I invite others into through my writing.
I have poured countless hours into writing, editing, learning about the craft and the industry, building a website, making connections. But, what is the purpose of this thing I pour my time and my heart into? What do my readers come to my writing hoping to gain?
Earlier this year, overwhelmed by language study and culture shock of a huge international move, I stepped back from writing. When the words started tumbling out again, they sounded different. I realized I needed to step back and ask, “What do I really have to say?”
When I started sharing my writing online several years ago I invited others to quiet the noise without and within and listen for the One voice that mattered. I have encountered God in my writing and in my life in those years and my faith has shifted as a result. How could it not in the midst of the changing seasons of my life, motherhood, geography, and the cultural context of the world and church around me? My writing has changed because I have changed. I have changed because I have listened. I have placed myself under teachers who have guided me. I realized my writing has been guiding too—toward a life of listening, learning, loving.
I have dipped my toes into the waters of what faith looks like through different practices and in different seasons. Together we’ve gone on journeys into contemplative prayer, social justice, mental health, transition, and more. And I am not an expert in any of these areas. But I am learning more every day from those who are and from the God who wants our lives to fully embody a life of loving Him and others. And I think there are others out there who don’t want to sit still and let the noise of this world overtake them. They too want to sift through the noise to find what God is saying about how to live in this world.
I’m no mental health authority but I can share how fear and anxiety has shaped my faith and maybe we find we have similar wounds. I don’t know all there is to know about interfaith dialogue or international life but I know what it looks like to sit with my Muslim neighbors and try to love them better. Maybe you want to know what that looks like. I struggle with contemplative prayer more days than I manage to sit with silence but maybe we can walk toward life-giving practices of faith together.
In Four Gifts: Seeking Self-care for Heart, Soul, Mind, and Strength April Yamasaki talks about how the word “Listen” positioned at the beginning of the great commandment struck her as vital to the commandment itself:
Jesus replied, “The most important commandment is this: ‘Listen, O Israel! The Lord our God is the one and only Lord. And you must love the Lord your God with all your heart, all your soul, all your mind, and all your strength. The second is equally important: ‘Love your neighbor as yourself.’ – Mark 12.29-31, NLT
Yamasaki says, “If we are to love God, we need to listen. If we are to love our neighbor as ourselves, we need to listen. As far as great commandments go, listening ranks right up there with loving. Listening and loving go together.”
No, I’m not an expert on much. Not even on listening. Just ask my husband. I am full of pride more often than I am humble. I like to hear my own voice and have to work on being still. But in my journeys in faith, in loving cultures not my own, in stumbling toward seeing my part in God’s plan of restoration, I have seen the truth that I must listen to God and listen to others if I am to live a life of love. And this is the journey I invite you to take together with me. Maybe we can make some space in this noisy online world and be still to listen together. I don’t know about you but I would be happy to be known simply as a listener. Let’s be known for being humble learners and fierce lovers!
I want to hear from you. I am listening with you. Keep the conversation going in the comments or on social media:
How are you listening to God? What areas do you struggle in your practice and experience of faith?
Who are you listening to in this noisy world clamoring for our attention? Do you place yourself under the teaching of a diverse group of people? Where do you feel you are lacking in what you are learning or who you are listening to these days?
Comment
Four Gifts. Listening With You - A Book Review.
is self-care important?
I spent the better part of the first six months of our international move neglecting to care for myself in any consistent way. My attempts were sporadic and felt selfish. I knew I needed time on my mat each day as my muscles ached with the need to stretch after hours of sedentary language study. But in March I was still working through the 30-days of yoga series I started in January. I was tired all the time dealing with culture shock and a new...well, everything. But there was homework to finish and children's homework to finish and so many more things to do than I had hours in the day.
I knew I was heading towards burnout fast and some of the ways to avoid it, but I let it happen anyway. Anxiety and depression hit hard. And then I had nothing good left to give anyone. I spent the better part of the next few months just trying to function and heal. Self-care didn't seem selfish anymore. At the encouragement of a coach/counselor, my husband, and my boss to name a few—I realized I couldn't do it all without taking some time to care for my self. And that didn't mean sporadically working out or praying when the work was done. In the state I found myself, I couldn't hear God and I couldn't be what anyone around me needed.
stop trying to be god
“We're not actually responsible for everything in the world or even in our own lives, so we don't need to act as if we are.” - April Yamasaki
I know my tendencies to want to take the reigns instead of letting God be in control, my desire for perfection and thinking I can work my way to it. But when a counselor told me that my desire even to want to protect everyone and meet everyone's else's needs was also pride and control, I was stunned. Here I thought I was serving people and taking care of my family but I was trying to be God for them. I needed to step out of the way and make space for Him to work in my life and in the lives of others.
It was about that time that I was able to read April Yamasaki's new book Four Gifts: Seeking Self-Care for Heart, Soul, Mind, and Strength. Her words echoed the warnings against pride and the need to take care of my self to better care for others. Hers were the words I needed to hear.
when self-care leads you to love
“In our day a high interest in self-care seems to move in the opposite direction toward disengagement, withdrawal, and focusing on one's self to the exlusion of larger social concerns...What concerns do you have for social and structural change in our world and in your own life? In what ways does self-care empower you to engage these?” - April Yamasaki
If you're anything like me "self-care" can feel selfish because popular culture has turned self-care into ideas of pampering and taking time out for yourself, solitude or vacations, and things that don't seem to fit into everyday life. I see people on social media talking about self-care and think, "yeah, that would be nice if we all had time off or disposable income." I like a good day to myself as much as the next mom and do make time for it every now and then. But this kind of self-care wasn't what I was looking for and it wasn't going to be what healed me. I needed to find ways to care for my whole self on a daily basis. I also wanted to find ways to be whole so that I could engage with the needs around me.
That is why April Yamasaki's words were so refreshing. She writes in a practical and relatable way about holistic care for your mind, your body, spirit, and soul, and how to do so in a way that sets healthy rhythms for your daily life so you can care for others with a full and equipped heart.
Yamasaki talks about ways to care for your heart (like boundaries and community), your soul (Sabbath, lament, and self-discipline), your mind (focus, your digital world, mental health, renewing your mind), and your strength (sleep, food, health). I have never thought about some of these areas as self-care before and certainly never considered the ramifications on my ability to connect with God and others as a result of my own well-being.
“If we are to love God, we need to listen. If we are to love our neighbor as ourselves, we need to listen. As far as great commandments go, listening ranks right up there with loving. Listening and loving go together." - April Yamasaki
I talk a lot about listening to God, about wanting to hear His voice. I know there are things in my life I need to keep attuned to be able to listen. But Four Gifts also reminded me that to listen to and love our neighbor well we need this attunement as well. So whether you need a little tune-up or a complete overhaul of your self-care, I hope Four Gifts can bring you closer to listening and loving well.
READ MORE FROM APRIL YAMASAKI
Buy FOUR GIFTS Book on amazon (or wherever books are sold)
Share: what's your biggest obstacle to self-care? (COMMENT)
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