Through Practices Of Faith 43
Four Gifts. Listening With You - A Book Review.
is self-care important?
I spent the better part of the first six months of our international move neglecting to care for myself in any consistent way. My attempts were sporadic and felt selfish. I knew I needed time on my mat each day as my muscles ached with the need to stretch after hours of sedentary language study. But in March I was still working through the 30-days of yoga series I started in January. I was tired all the time dealing with culture shock and a new...well, everything. But there was homework to finish and children's homework to finish and so many more things to do than I had hours in the day.
I knew I was heading towards burnout fast and some of the ways to avoid it, but I let it happen anyway. Anxiety and depression hit hard. And then I had nothing good left to give anyone. I spent the better part of the next few months just trying to function and heal. Self-care didn't seem selfish anymore. At the encouragement of a coach/counselor, my husband, and my boss to name a few—I realized I couldn't do it all without taking some time to care for my self. And that didn't mean sporadically working out or praying when the work was done. In the state I found myself, I couldn't hear God and I couldn't be what anyone around me needed.
stop trying to be god
“We're not actually responsible for everything in the world or even in our own lives, so we don't need to act as if we are.” - April Yamasaki
I know my tendencies to want to take the reigns instead of letting God be in control, my desire for perfection and thinking I can work my way to it. But when a counselor told me that my desire even to want to protect everyone and meet everyone's else's needs was also pride and control, I was stunned. Here I thought I was serving people and taking care of my family but I was trying to be God for them. I needed to step out of the way and make space for Him to work in my life and in the lives of others.
It was about that time that I was able to read April Yamasaki's new book Four Gifts: Seeking Self-Care for Heart, Soul, Mind, and Strength. Her words echoed the warnings against pride and the need to take care of my self to better care for others. Hers were the words I needed to hear.
when self-care leads you to love
“In our day a high interest in self-care seems to move in the opposite direction toward disengagement, withdrawal, and focusing on one's self to the exlusion of larger social concerns...What concerns do you have for social and structural change in our world and in your own life? In what ways does self-care empower you to engage these?” - April Yamasaki
If you're anything like me "self-care" can feel selfish because popular culture has turned self-care into ideas of pampering and taking time out for yourself, solitude or vacations, and things that don't seem to fit into everyday life. I see people on social media talking about self-care and think, "yeah, that would be nice if we all had time off or disposable income." I like a good day to myself as much as the next mom and do make time for it every now and then. But this kind of self-care wasn't what I was looking for and it wasn't going to be what healed me. I needed to find ways to care for my whole self on a daily basis. I also wanted to find ways to be whole so that I could engage with the needs around me.
That is why April Yamasaki's words were so refreshing. She writes in a practical and relatable way about holistic care for your mind, your body, spirit, and soul, and how to do so in a way that sets healthy rhythms for your daily life so you can care for others with a full and equipped heart.
Yamasaki talks about ways to care for your heart (like boundaries and community), your soul (Sabbath, lament, and self-discipline), your mind (focus, your digital world, mental health, renewing your mind), and your strength (sleep, food, health). I have never thought about some of these areas as self-care before and certainly never considered the ramifications on my ability to connect with God and others as a result of my own well-being.
“If we are to love God, we need to listen. If we are to love our neighbor as ourselves, we need to listen. As far as great commandments go, listening ranks right up there with loving. Listening and loving go together." - April Yamasaki
I talk a lot about listening to God, about wanting to hear His voice. I know there are things in my life I need to keep attuned to be able to listen. But Four Gifts also reminded me that to listen to and love our neighbor well we need this attunement as well. So whether you need a little tune-up or a complete overhaul of your self-care, I hope Four Gifts can bring you closer to listening and loving well.
READ MORE FROM APRIL YAMASAKI
Buy FOUR GIFTS Book on amazon (or wherever books are sold)
Share: what's your biggest obstacle to self-care? (COMMENT)
Listening with you,
Looking Up
I noticed the Krishnachura trees in early Spring. It was hard not to notice the fiery blossoms that colored the streets. Green is not hard to come by in this country. The reason the background of the flag is green is that this land of many rivers has an abundance of the color in its countless river deltas and rice fields. But the vibrant blooms of these trees is quite unique. They reminded me of the Bradford Pears of my beloved Georgia home. Like the Bradford Pear trees, I noticed this tree was full of blossoms for a short time and then the petals became a shower of red bursting forth in the wind and trickling down to the street below. I asked around and discovered the name of this tropic tree and enjoyed its blooms for a short while.
For months my heart has been downcast and so have my eyes. As my spirit fell low, my gaze followed. My walking can only be called trudging for the past few months. It wasn't my surroundings that brought the pain. I am no stranger to these feelings of anxiety. But in the midst of a downward spiral, I stopped seeing any beauty around me. The heat bearing down on me, the crowds pressing in, the broken sidewalks occupying my vision—I watched my feet going places I didn't want to be.
Last week I walked under the Krishnachura tree that looms overhead every time I walk to the market. I walk under it often but haven't really seen it in months. I felt a rare gentle breeze and I stopped to notice it again. Its red blooms have long since fallen off but it is still one of the most beautiful trees I've ever seen. It shades the entire street under tiny leaves that weave together to make a tapestry of color above me. In that breeze and in those leaves I felt the tingling tendrils of something else wrapping around my heart—joy. It was as if God was saying, "Hang on. It's coming like the cooler weather" (that is still three months off here). It was in those moments of the walk, when I looked up again, that I decided to do what I could to find my way back to joy step by step.
It is easy for me to only see concrete in this city. We are a good thirty-minute drive by public transportation to a decent stretch of land on which to play. I miss walks and playgrounds and riding bikes. And on hard days all I can see is overcrowded and unsafe roads that my kids can't play on. But on a good day, on a day in which I decide to look for it, I see green everywhere. In this city of 12 million people scrambling for any patch of land they can get and buildings going up on almost every square inch of it, there is still green everywhere. It is creeping through the sidewalks and up the side of buildings, hanging over verandas, and shading the streets. All this green is telling me that life finds a way no matter the surroundings, the difficult circumstances. Joy can find a way too. So today I'm looking up.
Where are you seeing joy spring up today?
Noticing Where God is Showing Up
When we first moved I intended the "Life in South Asia" section of this website to be more of a fun section where I would write about culture or what I was learning, how I was listening for God in this new place. But life happened. Transition happened. I didn't write as much at first because—well, uprooting a whole family to the other side of the world takes a lot of time. Then I felt I needed to lay down my writing for a while. Then intense depression happened and my writing became much more serious. I felt the freedom to pick my writing back up and a responsibility to share what I was going through. I have had some incredible connections with people that have said, "Thank you! I know I'm not alone because of what you have written."
When I first experienced anxiety 12 years ago, (well, I am coming to see I have always had tendencies towards anxiety but didn't have a name for it until I was 25 years old) I thought it was just circumstantial. Life changed and my anxiety or depression dissipated for me. But then it reared it's head again during our move to the Middle East, again two years ago, and most intensely in the last year. I now know that like Lauren Winer says in Still:
"As far back as I can remember, anxiety has been my close companion, having long ago taken up residence in the small, second-floor bedroom of the house that is my body. Sometimes my anxiety takes long naps. Sometimes it throws parties. But I don't imagine it will ever tire of this neighborhood and move out for good."
I feel like I'm past the worst of it this time around. I want to say I'm "all better," that I see fruit and new life everywhere. Not yet. Grace P. Cho put the perfect words to the season I am currently in today:
"He is never annoyed with the slowness of transformation but always delights in the intricate care of redeeming burned things. And He is not done with us in the midst of fallow seasons...He burns away the old with fire and cultivates the land for the new things He is doing in our lives, allowing light and water to reach down deep, awakening and breaking open the seeds that have laid dormant before to thrive in the soil He has made good. What will come is a mystery, and we gain nothing when we rush into seasons we’re not ready for. So sit with Him, rest with Him, watch Him do His good and holy work while the land still lies fallow."
I am learning to be okay with this fallow season, trusting I've gone through the fire and that new life will come but that I am still in process. I'm asking for help. I am spending more time reading and seeking silence, working my muscles until they ache and feeling stronger on my mat every day. Playing. Praying. Working. Waiting. I am looking at my kids. Stopping and really seeing them. I see such beauty in my children, see God at work so much in them and in me as I mother them. They are helping me find my way back to joy.
For a while, I said I lost prayer during this season of fire and wilderness. I am realizing I didn't after all. It just didn't look like a daily examen or a war room or a prayer list, however you've come to expect prayer to look. As I read over my journals over the past few months, I see them as prayer. As I walk down the street to the market and notice the unfurling of the Krishnachura leaves and take a deep breath and thank God, I know it is prayer too (more about that one later this week). I am seeing God in things I haven't in a long time. I am noticing. As I walked slowly to the market today I stopped to take several photos. I heard Him speaking. I listened. I prayed "God, give me eyes to see what you want me to see and show me what you want me to share with others." I felt a long still stirring in my soul to write it all down...
So, I am finally getting around to writing here in a way that is less structured (as opposed to my essays for places like SheLoves Magazine and The Mudroom). I'll post pictures of things that speak to me and moments of finding God in the noise of this crazy city. In everyday beauty. I may notice five things a week and write about them. I may not see anything that inspires me for a while. I'll just take it as it comes. I am asking God to open my eyes to see Him in this season. There are ways I can see Him in South Asia that I couldn't anywhere else on earth. And I don't want to miss them.
So, from the land that is the contradiction and meeting place of 700 river deltas and also the most crowded city on earth - I am listening with you. This is where God is showing up for me in South Asia.
Where is God showing up for you?
God’s Many Voices. Listening With You - A Book Review.
Someone to Walk With You to the Father
Utterly alone, you don’t believe anyone could understand the way you feel. Lost, you don’t know how you’ll ever find your way back. And then…a friend calls at just the right time. A song says the words you needed to hear. You read a line in a book that might have been taken out of your very journal. Suddenly, you know there is hope. You aren’t alone. If someone else has felt this way and found their way forward, so can you.
Liz Ditty’s book God’s Many Voices: Learning to Listen, Expectant to Hear was my friend calling to console me, the song to my heart, the “me too” moment that spoke hope into my weary soul. Though I’ve had the joy of meeting Liz, fellow Redbud Writer’s Guild member, in real life it was through the words of her book that I realized just how valuable her voice is to anyone longing to see God more clearly.
I was thrilled to support a fellow author in her book launch and get an early peek at her new book. But I mostly wanted to read it hoping it would meet me in the way I so desperately needed. I knew Liz to be dynamic speaker and spiritual director and I so longed to hear from someone like her that would walk with me to the Father I felt like I had lost touch with.
God Speaks Through So Much More Than His Word
“It’s possible to seek God’s voice but not seek God. We won’t find Him if we are moving toward our own goals and desires and trying to see Him there. God is who He is, and if we want to hear Him, we have to come to Him in our own broken desire to love Him. Listening should be an act of love, not a grasp for certainty. We have to move only toward Him and His love, not toward His wisdom or blessing or direction.” - Liz Ditty
My early life of faith was lived out in an evangelical tradition that places a heavy emphasis on hearing God through Scripture. I am so grateful for a tradition that instilled a hunger for God’s Word in me. But over the years I’ve been exposed to many other traditions—from the Episcopal church of my college years to the Coptic Church of my time in Egypt, the traditional church of South Asia to the Benedectine Monastery where I discovered the daily office, and the contemplative prayer of fellow authors and friends. I’ve learned that we have many ways of attempting to hear God and I feel like I’ve dipped my toes in the water of many disciplines but never gotten very far in actually listening through any.
In the wilderness I have found myself in after our international move, I knew God hadn’t stopped speaking and I was trying to listen. I just wasn’t hearing anything. I kept going back to the ways of my youth – read more, study more, try harder. Nothing. For nine months now a still voice has been whispering, “Listen. Just be still.”
As I read God’s Many Voices all those How is Liz in my head? moments showed me this: In all my movement and all my attempts to know the answers of why I was drowning in depression, how to get out, and what should come next—I was looking for answers, for a fix. But not for God.
The book gives you opportunities to sit with what you’ve learned and practice it in various sections, reminding you that God’s voice doesn’t just speak through Scripture. Liz focuses on God’s voice as He speaks through Scripture – yes. But also through Prayer, Community, Our Daily Lives, Coincidences and Interruptions, in Beauty All Around Us, and in Desire, Waiting, and Silence.
God’s Voice Sounds Different in Various Seasons of Life
“If you are wandering in the meantime of waiting, God is with you. He has something tender to say to you here and a profound purpose for what may seem like wasted time. The promised land will be sweet, but God is not withholding good things from you now. He has good things for you, and He is doing good things in you, right there in the wilderness of waiting.” - Liz Ditty
Maybe you are in a season where God is speaking to you more through nature or through a community. Maybe you are growing and hearing from God or perhaps you too feel a bit lost. And reading Liz’s book has reminded me that all of those places are okay. We all have seasons of listening well, of not really hearing, of silence, and of hearing God’s voice differently. It’s the ebb and flow of life and growth and, I believe, also the creativity and diversity of our God. Right now I am in am a wilderness wanderer, telling myself daily that God is with me in it and holding onto words of people like Liz who tell me He is working even when I don’t see it.
Wherever you find yourself, I know you could use a helping hand to guide you. I encourage you to pick up God’s Many Voices and keep listening. Because I believe if you do, you can expect to hear. I look forward to hearing what God has to say to you.
Learn more about Liz and spiritual direction
Buy God’s Many Voices
Share how God is speaking to you today (COMMENT)
Listening with you,
From Pauper to Beloved Child. For the Mudroom.
I see them every day on the streets—the hungry. They stretch out trembling hands and plead for something to sustain them. A handout is not enough though. It may fill them for the day but they are back at the same bus stop the next morning, empty-handed and asking for more.
I’ve been that person for many days. I come to God with open hands and I ask for more of who He is, some feeling of His presence to carry me. I can’t count the number of books on prayer and contemplation I have read in the past few years. I begin reading with a hopeful heart. This is the one that will jumpstart my prayers,I think, that will tell me where my heart has gone astray in its connection to the giver of life. But I close the book in sadness. I don’t see any changes in myself.
The Furious Longing of God by Brennan Manning has been in my kindle queue for a while and I opened it on a whim last month. When I finished reading it I felt more like that pleading pauper than ever. I saw so much of myself in the flawed character of this alcoholic ex-priest, this man both attracted to and repelled by God. I knew his heart in the way he was never settled, always searching. But he had something in all his wandering that I didn’t—this ability to accepted God’s love fully and not get bogged down in his own failures and attempts to earn the love of the Father.
I wept with longing as I read: “Is your own personal prayer life characterized by the simplicity, childlike candor, boundless trust, and easy familiarity of a little one crawling up in a Daddy’s lap? An assured knowing that Daddy doesn’t care if the child falls asleep, starts playing with toys, or even starts chatting with little friends, because the daddy knows the child has essentially chosen to be with him for that moment?”
I yearn for this kind of trust in God’s affection for me. I want to believe that my attempts towards Him are enough, that in all my lack He is still infinitely pleased with me. I kept coming back to Manning’s words, devouring his autobiography in a few days and then launching into Dear Abba. I didn’t yet see any kind of shift in my prayers but I was so taken with this ragamuffin that I kept reading.
I was invited to a two-day retreat with a few other expat ladies in the South Asian city I’ve called home for nearly half a year. I longed for connection to someone in a place where loneliness is my daily companion. I came again with trembling and empty hands, not sure if there would be anything to fill them...
do you ever feel empty, like you can't find the connection to god that you seek? i'm at the mudroom sharing the shift in perspective that is changing my prayers...
Choosing to Let Joy Grow
It's such a small thing; it couldn't possibly have that big of an impact. It's just like the small bud of a flower, the ones we watch developing daily on the plants that grow in the nursery right outside the window of our fifth-floor flat. It's such a small thing—that negative thought. That complaint, that fleeting feeling of guilt or shame, that sideglance at the thing someone has done to annoy me.
But here's the truth about small things: They always grow. I find myself constantly admiring the vibrant pink tendrils of the bougainvilleas all over the city, which start small but take over whole verandas and sides of buildings. My thoughts have been doing the same thing lately. I started to notice it early in the month when my attitude turned sour and my insides felt raw. I was on the edge of tears whenever anyone said a word to me and couldn't understand why.
The next day I kept my mobile phone on me throughout the day and typed a quick sentence every few minutes. Wherever I felt my thoughts taking me, I took note of it. Reading over them at the end of the day, I felt as if I was beating my way through an overgrown path where thistles scraped at me and branches clawed at my skin. One negative bud had turned into a full-grown thought-life that brought nothing but death.
I was shocked at what I found when I took the time to slow down and look inside. Lies had woven themselves around my heart and crowded out the truth and joy of God's Word. Transitions are hard and painful things, to be sure. Five months into life in South Asia we are deep in the feelings of inadequacy and failure, of uncertainty and culture-shock. But I was letting all of those hard feelings define me and I knew it had to stop or they were going to choke the life out of me.
So even though it kind of felt like that old recurring dream of showing up in front of your entire class naked, I typed up a call for help on facebook. I brought the dark thoughts of failure and fear I was having into the light for all to see. I went to bed while most of my friends and family on the other side of the world were waking, into a deep sleep that never feels like enough these days. I woke with a vulnerability hangover. Ugh, should I have said those things? I groggily unlocked my phone and the tears that had threatened for weeks came tumbling down and continued throughout the day as the comments poured in. Over 40 friends in 6 different countries responded with messages of support, with prayers and encouragement, with "I've been there" and "Thank you for your honesty."
I'd love to say that one act of confession freed me from the shame that has wrapped itself so fully around my heart but it is a daily battle, a choice to speak the truth into the darkness and a discipline to find thankfulness in the midst of the monotony and loneliness that mark early expat life.
There's a simple exercise mentioned by Barbara Brown Taylor in her memoir Leaving Church and made popular again recently by Anne Bogel of Modern Mrs. Darcy who says: "Even though most of us can easily articulate what’s killing us, few of us pay attention to what’s giving us life." Taylor asks the question: What is saving your life right now?
In the midst of countless little deaths every day (the convenience of driving a car or easily getting around a city, the access to outdoor space to play, the access to friends and family, the freedom to write in a busy season of language school), I have to stop living in the grief of it all and finding little joys, things that are giving me life, saving my life.
This week it's been as simple as taking a few minutes to have cha at a roadside stand with friends from language school, choosing to not study for a night and watch a couple hours of TV with my husband instead, finishing that Easter watercolor so that there was something of the season in our home, listening to Elevation Worship's Do It Again on a loop, and making myself get out of the house and go to a church service in the local language. I didn't understand many words but I raised my hands to the beautiful beating of the drum and the chaotic and heavenly sound of a roomful of voices lifted in prayer all at the same time. I felt closer to God at that moment than if I'd known every word that had been uttered that night. It was not just choosing to do those things but stopping to notice them, to relish in them and thank God for them.
Today when the darkness feels like it is choking out the life that is but a tiny seedling, I have to make the choice again and again. Will I let this hope be smothered or beat back the darkness? Will I choose to let joy grow?
Will you?
Presence is the Goal
For a moment, as the sunlight filters through our red paisley curtains casting a warm glow across the tile floor, I forget. It’s just a split second though before the sounds of the city pierce the morning and I am plunged into the day ahead. I remember that I am simultaneously home and 8000 miles from home.
We’ve lived in South Asia four months now and our flat has a warmth to it that feels like a haven when we walk in from the crowded streets. It is home. But the teeming masses outside our door, the culture that surrounds us, and the language that engulfs us—it all still feels so far away. Our brains live on overdrive, trying to process all the newness and the words we know we have heard before but can’t place. Studying a complex and hauntingly beautiful language simply makes me tired…all the time.
For the first few months, I held onto everything I could because I’d let go of so much already—frequent calls to family and friends, TV, anything familiar. And I especially wanted to keep up my blog and writing commitments. It was my tie to home, to who I had been and wanted to still be. A couple months into full-time school there was a tugging at the back of my heart that I didn’t want to face. I was stress and overwhelmed. Instead of finding joy in what awaited me in the day ahead just managing normal life felt daunting. Writing deadlines on top of that felt like torture.
The tug wouldn’t go away. I knew what I needed to do. I needed to let go of something tethering me to a place that I wanted to be but was no longer. But I couldn’t bring myself to do it. I spent the last three years building my passion for writing into something that defined me. For a long time, I didn’t dare call myself a “real writer.” Each published piece gave me more confidence. Seeing my name on essays published in several books, I finally boldly claimed the title author, writer, editor. It is my writing that opened the doors for us to move to this particular job overseas and I will be working in communications down the road once we get some grasp on language. But it’s my personal writing, the places I show up every month and the communities I love (Mudroom, SheLoves, Ready Magazine, Redbud Writer’s Guild) that I didn’t want to loosen my grasp on.
In the middle of a particularly low week when I could barely lift my eyes to heaven, one of those online communities I love posted this blessing by Jan Richardson:
That each step
may be a shedding.
That you will let yourself
become lost.
That when it looks
like you’re going backwards
you may be making progress.
That progress is not the goal anyway,
but presence
to the feel of the path on your skin,
to the way it reshapes you
in each place it makes contact,
to the way you cannot see it
until the moment you have stepped out.
Each word was a knife to my heart and a salve to the same wound. Through the tears I typed an email to all my editors and told them I need to take a step back for right now. It feels like a little death, letting go of my writing even for a time. It may be for a couple months. It may need to be longer. It’s another thing that I worked hard to build that I am tearing back down, like the home we sold, the people we left behind. It makes me feel so lost.
But maybe being lost isn’t such a bad thing. Perhaps this shedding of parts of myself is exactly what I need right now, to be fully dependant on God for who I am and what gives me worth. Not deadlines. Not readers. Not even the joy I get from telling stories. For right now, I need to just be present where I am and being obedient to just this one day. Maybe I need to live the story for a while before I have the space to write it.
You may not see my words in the usual places over the next few months. It feels like going backward. I have to believe it isn’t though, that it is progress to wherever it is God wants to take me…and you next. So thank you for showing up, for reading my words. I hope you will stick around and this conversation will continue soon. It will shift and change. Life always does.
But when you are feeling lost, maybe these words that spoke to me will be a comfort to you too. Know that you may not feel like you are accomplishing anything. But if presence is the goal, then be where you are. Be fully there and believe that someday…maybe not soon, maybe not when you expect it…but someday, you’ll step out into something new to realize God was accomplishing something great in you.
Always Listening. For the Mudroom.
It’s so much to take in—the cacophony of sounds that is never-ending in this place. There is never silence in our swelling, overcrowded city. The sounds are becoming familiar to our Western ears these days.
Allahu Akbhar. The musical nature of the call the prayer lulls the children to sleep.
Briing. Briing. We have come to expect the jingling melody of bicycle rickshaw bells. We hardly notice the yelping of the street dogs anymore, the clanging of aluminum rice pots in the early mornings. These are the sounds of life in the most densely populated city on earth. We feel our place amidst the noise, but a speck in this teeming sea of life.
But it is when I try to fill this space with my presence that I become even more aware of my smallness. The language I long to speak sounds like just another noise to my untrained ears. This language has existed in some form for thousands of years, descendant from one of the most ancient tongues on earth. This language is the pride of its people, shaped the very foundation and form of this nation.
Friends who’ve learned what feels impossible to me know tell me the first step of learning the language is listening, teaching your ear to recognize the rising and lilting sounds of Bangla. They call it the listening phase. For the first couple months full comprehension isn’t the goal, but recognition.
I hear a word that stands out in a string of melodic words, can recognize one or two and fill in some of the rest based on context. I know enough to get around town (sometimes) and talk to our house helper (about some things). I stumble my way through a sentence or two. A glimmer of joy passes through her eyes when she feels understood and our normal communication of gesturing and sounds becomes something a little bit more.
Dhonnovad. Thank you.
Onek Shundor. Very pretty.
Bideshi. Foreigner.
I recognize so little. Understand even less. I long for my listening to produce the fruit of knowledge, of separating noise from language. I want to cross the bridge into familiarity instead of everything feeling exotic, unknown, other. But it takes time. Lots of it. It takes discipline, work, repetition—and always listening.
I’ve been working for years to understand another language, the language of the Spirit. Silence. Communion with God. I’ve been struggling to separate God’s voice out of what feels like the din that is ever-growing around me. Sometimes I feel a glimmer of recognition. I feel progress in hearing, experience His Presence. Other times His voice seems as unrecognizable as the curls of the Bangla script to this bideshi’s eyes...
As I study a foreign language, I am becoming more aware of the need (and difficulty) to separate the noise from the language of God's Spirit. Will you join me at The Mudroom and share what you're learning about the work of listening...
Learning to Let Go and Be Present. One Word for 2018.
The walls of a monastery have held the echoes of my thoughts for the past few New Years. The cold, smooth stone became the embodiment of silence and peace for me as I reflected on the year behind, dreamed of what lie ahead. I have always been able to hear God so clearly in the silence carved out by the Benedictine Brothers that have informed so much of my spiritual life for the past few years. I crave this kind of silence in my daily life but outside the abbey walls it seems unattainable.
This year my New Year’s Reflections were anything but clean and cool and silent. We were traveling by train outside of our new home in the most densely populated city on earth, where silence is but a dream. I was thrilled to be in a rural area over the weekend that stretched across the New Year. I dreamed about sitting under the stars that I can’t even see from the hazy capital city sky. My aspirations of a tidy time for reflection were met with disappointment as yes, the moon and stars were beautiful, but I could only sit under them for a minute before the mosquitos drove me back inside. Yes, I was in a place of beauty but even in this wild area of jungle and tea gardens, voices and songs filled the night with noise.
So much like my desire for the perfect place for reflection, my daily spiritual life always feels lacking. My works-focused evangelical faith has often provided a goal, an unachievable standard. I can say I believe in grace all day long but still try to heap up works that prove how much I love God. If I can’t seem to hear God’s voice in prayer, I give Him the silent treatment for days to follow. If I can’t have my ideal 5 am quiet time of silence and journaling, prayer and Bible reading, I just throw in the towel all together and call myself a failure. Nothing is ever enough. It was striving, burned out faith that led me to seek out contemplation and silence in the first place.
On my weekend away I started reading Ruth Haley Barton’s Sacred Rhythms, hoping to find a little peace. It was like I was reading my own journal: “Our longing for a way of life that works is most often met with an invitation to more activity, which unfortunately plays right into our compulsions and the drivenness of Western culture.”
I said I was giving up resolutions a couple years ago but never really let go of my unattainable aspirations of perfection. I dressed them up as a Rule of Life, something that felt more holy. But they were still goals with a timeline attached, something to strive for—something to fall short of. Every broken promise was a reminder that I couldn’t seem to change my life.
I started choosing one word to guide my year as a means to focus less on goals and more on what I wanted the year to embody. In 2016 I chose the word practice, exploring spiritual practices that I hoped would draw me closer to God. It was a year of leaning into silence and contemplation but I felt like all my learning never turned into something that could sustain me.
In 2017 I felt exploring led way to establishing, rhythm becoming my guiding word of the year. I hoped to establish unforced rhythms in my life, take some of what I was learning and make it part of my every day (practicing examen instead of just reading about it, finding ways to weave silence into my daily practices). But 2017 was a year that would prove to bring the most upheaval into my life I have ever experienced. Changing plans, shifting dreams, moving four times and finally settling 8000 miles from home—my plans to grow deeply rooted felt thwarted when all I knew was uprooted over and over again.
So tired of feeling like a failure at the end of every year, worn on from the striving, I settled onto the train to return home on the morning of the first day of 2018. I watched a world so exotic to me roll by. Women precariously balance jars of water on their heads as men plucked the rice plants from the water logged paddies. Extraordinary to me. Utterly mundane to the people who live day to day in these villages stretching out before my eyes. It seemed the whole of humanity passed before my eyes in those hours. Beggars and the lame. Children and the old. Women in their best getting ready to board the train for a holiday. As I watched them I thought God are you here? Are you with them as you are with me? Are you with me?
Something breathed into my spirit and in the least silent moment I can imagine, God met me there, assuring me that He was with me. That He was in this place in more ways than I can possibly imagine. “Solitutde is a place inside myself where God’s Spirit and my spirit dwell together in union,” says Barton. I was truly alone with Him on that ride and for a few minutes I could let go of my need for the perfect. I was just there. So was my loving Father.
My 2018 word settled into my soul in those moments. I am done trying to drum up the perfect plan, with the striving, the goals, the failure. I can’t hear Him if I am running ahead all the time. I can find a still place in the noisiest city on earth, in my always-churning thoughts.
I just want to be where I am. I just want to be where He is. Present.
Throughout the year I’ll be touching base with you, reader, on the ways I am staying present, the ways I am finding His Presence. Will you join me?
Join the conversation: Do you have One Word you have chosen for 2018 and what ways are you weaving it into your life this year? What ways do you find to let go of your perfectionism? How do you find stillness in a chaotic world? How do you find ways to be present each day?
The Gift I Didn’t Ask For. For Sheloves Magazine.
I didn’t know how much I would miss the “feeling” I have come to associate with Christmas. It starts when the air turns crisp and the leaves crackle under your feet. It’s this intangible excitement that comes along with the lights and the parties, the stories to be read and cookies to be baked. It’s this atmosphere of anticipation when people say, “It feels like Christmas.”
There are no lights this year around town nor any signs of the season. We have moved to a country where Christmas isn’t celebrated in the same way. It’s celebrated under brightly colored canopies hung in the courtyards of the few churches that meet together, in advent candles and carols sung. It’s celebrated quietly in homes where the few Christ followers meet. As I’ve been dreaming of a white Christmas (as I longingly looked at pictures of snow from friends online, in awe because we rarely get snow this early in the year in my deep south American hometown), I’ve been given something of a gift. I’ve been given a small Christmas.
It doesn’t feel much like a gift at first. The ache for the familiar felt like it had a vice grip on my heart as others said, “Oh you’re so lucky you are escaping the commercialism that has taken over Christmas and advent.” Maybe that’s true but is it wrong to just want a peppermint mocha and some pumpkin pie to get me into the spirit? And don’t get me started on the mental hoops I jumped through explaining how Santa would still visit even though most people in our country don’t celebrate Christmas at all. I felt like I was missing something vital to give my small children in this place...
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