Contemplation 15
Abba-Amma. Beloved.. For SheLoves Magazine.
When I first started practicing Centering Prayer in earnest, focusing on a sacred word to bring my thoughts back to the Presence of God, I daily focused on the word beloved. I was struggling to see anything good in myself. Borrowing from the teachings of Brennan Manning, I imagined crawling up in the lap of my loving Father. Something still felt amiss, though.
Living in Dhaka and learning the marvels of the Bangla language expanded my prayers in a way I never expected. The word for father in Bangla is “Abba,” that same loving name Manning uses for his Father God. “Amma” is the word for mother, but there isn’t a separate word meaning “parents.” Instead, Abba-Amma (or the more informal Baba-Ma) is used to signify parents, the combination of mother and father, the ones who are everything to the child. The distinct-yet-inseparable persons make up all the child needs.
I prayed in this way, calling God my Father-Mother, my good parents, my everything. And I breathed in the belief that I was their beloved.
For a long time, that’s all I could pray: “God, help me see you as good. God, help me understand your love for me.”
Abba-Amma.
Beloved.
I don’t remember when the shift first happened. I just noticed when it had. I would see the face of others I loved while I sat silently anchored by the word “beloved.” I would hold onto the pain I knew a friend or family member was experiencing like I could take it away for a moment. It was as if I could sense God saying, “They too are my beloved; now help them see it.”
The sense of God’s love for me had seeped down deep into my bones and I didn’t need to ask God to show it to me anymore. I could hold out that hope for others. I could see the way we’re all connected to each other. I could clearly see, as Desmond Tutu said, that: “My humanity is caught up, is inextricably bound up, in yours. We belong in a bundle of life....”
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Living a Life Under Construction
A clump of dried Georgia clay crunched under my shoe. I sighed as I turned to grab the broom and sweep the floor again. I looked out the living room window at the mound of orangy-brown earth that had been the source of the mess. My husband took down a hundred trees a few months ago and left a jagged scar running through the yard. It is preparation for building the extension that will house a bedroom and bathroom eventually.
We put the build that will give our kids their own rooms on hold until our income is more reliable though. So a muddy heap of earth is a reminder of living in this in-between space of what is and what is yet to come.
I long for that more expansive home but there are so many steps needed to get there and so much cost associated. It’s going to be a mess for a long time before it is beautiful.
***
“I don’t feel like you don’t need to add anything else to your daily practice,” my spiritual director said. I wanted to believe her, to take her words as permission to feel like it is enough, like I am enough.
In response to her question of how I see God moving in my life, I mentioned how I am seeking God. I talked about trying to read through the daily office lectionary (a two-year cycle of Scripture for daily reading from the Book of Common Prayer), practice centering prayer, and take breaks throughout my workday in which I stop to pray and send encouraging messages to friends for which I am praying.
She could tell I was asking the question without saying it out loud: “Is this enough? Should I be doing more?” I feel like I’ve been wandering around in the wilderness for so long and I want to finally say I have it all figured out.
Friends who know me well tease me about my orderly way of living. I love to make plans. My house must be clean and organized before I can rest. What I am really after isn’t an orderly house; it is a well-ordered life.
“You make lists just so you can check things off them,” a friend recently said to me. I laughed in response. It was the nervous kind of laughter that says, “yes, this is true; I wish it wasn’t.” We were discussing personality types (How I am an ISFJ and particularly how the J-judging part of my Myers-Briggs type leads me to desire a structure and control).
I slipped into a rule-based faith in my teen years because it fit well into the way I saw the world. I could make lists and check them off. God fit nicely into a box inside my compartmentalized life and all was well...until it wasn’t.
Over the years, the lists kept multiplying. I couldn’t keep up and I felt like I couldn’t earn the love of God anymore with all my list-keeping.
When I first discovered contemplative prayer, I felt like it was the answer to the tyranny of lists that ruled my life. It was a slower, quieter way of encountering God. I was anxious and burned out and never felt any closer to the Presence of the one I wanted to please.
For a few years, I learned about and dabbled in contemplative practices. But instead of finding freedom, I added them to my ever-growing to-do’s. Finally, all the striving and anxiety left my soul in shambles. I couldn’t do any of it anymore. I couldn’t do anything but groan and hope that God understood that I had no more words.
***
As I tiptoe forward into what I hope are more life-giving rhythms of faith practice and spiritual formation for me in this season, I realize I am living a life under construction. I want to be living in the house already, the one that is inhabited daily by the sweeping winds of the Holy Spirit breathing new life into me. Don’t we all want to feel like that every day? We want to feel like we’ve arrived instead of wandering around in the wastelands.
My life is like the dirt heap I daily force myself to stare at outside my window. I needed to tear down a lot of things that were in my way. I needed to be still for a good while and just sit in the muck until I was ready to move on. And then sit a little while longer.
And that is how we build. First, we have to tear down what is between us and God. Maybe it’s a raging bit of ego in our own way, our own anxieties and expectations. Maybe it’s lies we’ve let ourselves believe. Maybe it’s a relationship that is broken or something we need to let ourselves grieve. An addiction. A sin. But we can’t keep building on a faulty foundation and expect our houses to not come tumbling down.
“The wilderness, by design, disorients,” said Rachel Held Evans. “As any wilderness trekker past or present will tell you, the wilderness has a way of forcing the point, of bringing to the surface whatever fears, questions, and struggles hide within.”
We spend so much of our lives trying to tidy up our filth, to find our way to the Promised Land at last. We miss the vibrant life that can exist right now, not sometime in the future when we have it all figured out.
***
I yawn as I wrap a blanket around my shoulders and head to the window. The mound of earth is but a shadow under the faint early morning light. I smile in the darkness, remembering it is there. I am growing fond of the grimy reminder that life isn’t perfect (and neither am I).
That is where God finds us, in the middle of all the ways we realize how much we need grace for our messes. I close my eyes and do the last thing I want to but the very thing I need. I thank God for the disorder, for the wandering, for all that has been torn down and is being rebuilt. For today, that is enough.
The Rhythms of the Dawn
The quiet of the morning is broken by the alarm that starts off on the periphery of a dream and shifts to a nagging pull into reality. I stumble out of bed, untangling the little limbs wrapped around my body.
In the dark I can't decipher which child is to my right and who is to my left but I don't want to wake either one. My husband lies across the abyss, cradling the far edge of the bed to make room for our children who found their way between us sometime in the night.
Everything in me wants to return to the comfort of sheets tangled up and to little blond heads waiting to cuddle up against my chest for a couple more hours. Most days that is exactly what I do: I shut the world out for a while longer, find my way back to the quiet and simple hours before the chaos of the day starts to pull me in four different directions away from them.
The days I allow myself to hit snooze I wake feeling defeated, knowing I failed at my first attempt at self-discipline for the day. I am desperate to bend my will to the call of the early morning.
I know I will handle all that chaos better if I prepare myself now, so today at least, I make my way downstairs in the dark, just the light from the moon illuminating the path.
***
I move through the space, my body waking up before my mind. My muscles remember the patterns without much effort. Downward Dog anchors me back to a place of quiet, both waking me and allowing me to find rest. The dichotomy isn't lost on me. It is the kind of rhythm I am trying to find in the remainder of my day—finding ways to be still inside even when I race around in the raging world....
Continue reading at Abbey of the Arts (Monk in the World Series)
The Waters of Liberation. For SheLoves Magazine.
I’ve lived on the banks of a river that is the stuff of legends—those storied waters that cradled civilization and was the bridge between life and death for the ancients. It is obvious why Egypt is called “the gift of the Nile” once you spend a couple months in the sandy, dry heat. No life could exist in such a desert without those blessed waters.
I conversely now live in one of the most lush deltas in the world. Bangladesh is situated in the fertile plain that lies between the melting Himalayan snow, the waters of the sacred Ganges flowing out of India, and the largest bay in the world. Here the 700 rivers mean life—and death. When the monsoon rains come and the rivers flow outside their banks, many people who have nowhere else to go in this overpopulated land, have to move and rebuild—again.
I’ve seen the same waters meant to bring life, carry destruction instead. How can it be?
I’ve always loved order. I think that is what drew me to organized religion as a teenager who hadn’t been raised in the church. I finally had a set of rules I could follow. There were lines in the sand dividing the good and the bad and I knew just what to do to stay on the right side of that line. It felt like freedom was in the certainty.
I didn’t act like someone who was free, though. I used my freedom to condemn, separating myself from those who didn’t stay on the side of the line that I called good. I became a stagnant, festering pool; there was no living water flowing through me to others.
So, I thought if rules brought death, I’d live free of them. I ran from the church of my youth. I pushed back against the limits to see what being boundless felt like. It felt utterly terrifying. I became a flood, destroying everything in my wake. That wasn’t freedom either.
I’ve lived with a carefully measured faith and no faith at all. Both were destructive. I searched every place I could for a real taste of liberation, but I still felt chained inside...
CONTINUE READING AT SHELOVES MAGAZINE
The Lifelong Journey of Listening {Part Two}. Still.
(Miss Part One? Read A Movement Toward Stillness)
STILL
“Let there come a word of solace, a voice that speaks into the shattering, reminding you that who you are is here, every shard somehow holding the whole of you that you cannot see but is taking shape even now, piece joining to piece in an ancient, remembered rhythm that bears you not toward restoration, not toward return – as if you could somehow become unchanged – but steadily deeper into the heart of the one who has already dreamed you complete.” – Jan Richardson, Blessing for a Whole Heart
“The dark night of the soul is the pivot point.” – Michelle Derusha, True You: Letting Go of Your False Self to Uncover the Person God Created
Like my slow journey toward stillness, I have been on the road to understanding my belovedness in God for years. When fellow writers spoke over me, assuring me I was God’s beloved, I wept. But I didn’t truly understand it in my core. I gobbled up Brennan Manning’s words to his Abba earlier this year and longed for that kind of knowing and being known with my Father. When my counselor gave me one assignment for my entire vacation this summer, it was to internalize the words of Zephaniah 3:17: “The Lord your God is living among you. He is a mighty Savior. He will take delight in you with gladness. With his love, he will calm all your fears. He will rejoice over you with joyful songs.”
Always it was a movement toward acceptance and stillness: Accepting that I don’t have to earn God’s love; accepting that the Spirit is ever present even when I can’t feel it. I’ve been slowly learning how to climb up into the lap of my Daddy and knowing I am his beloved and rest in that. Slowly. Learning.
As this long year of was drawing to a close, I couldn't explain a new feeling I had. It was like the scratchy woolen blanket that had smothered me for months was being replaced by the gentle down of a comforter that kept me warm but let me breathe. It felt like being a sapling breaking through the crackling ground above. From the outside, it didn’t look like there was any growth. But slowly green was unfurling, proof that indeed life was still happening in the silence.
Then I read the words of Jan Richardson and a mirror was held up to my soul. If the words of her Walking Blessing spoke about this year I have spent walking in the wilderness, this new blessing (Blessing for a Whole Heart) spoke to the path ahead: deeper into the heart of the One who loves and knows me.
Next, I was given an advance copy of Michelle Derusha’s new book on the heels of slowly digesting Richard Rohr’s Immortal Diamond on shedding the false self and living into the true you. And the place from which I was emerging finally had a name – what St. John of the Cross calls the Dark Night of the Soul.
As I read about Derusha’s journey into doubt and her analogy of the dark night as the painful pruning of a tree before there can be new growth, I sat in silence for a long time. I didn’t exactly want to thank the Lord for the darkness but I knew it was the place where I began to find the light…so I did.
“Your identity comes not from what you do, but from who you are in God. Once you understand at the core of your being that you are truly God’s beloved – delighted in and cherished by God – everything else falls into place,” I read in Derusha’s book that was like a lamp shedding light on the way forward.
Derusha talks about her practice of stillness, how she would spend a few minutes a day on a park bench amidst her daily walks. Those moments of stillness grew into longer periods of silence on a writer’s retreat in which she came face to face with her own dark night of the soul.
The day after I finished her book, I opened the sliding door that leads onto the veranda outside of my bedroom. I sat on the hammock that has remained unused during the long months of tropical heat and felt the cool breeze of late autumn on my face. It felt like the hand of my Mother saying, “Be still, my child. My beloved.” I said thank you for experiencing pruning and being laid bare, for whatever lays beyond the dark night.
The first day I sat in stillness I felt the usual restlessness rising up in me. I felt a need to control my thoughts, to do something. The second day I watched the delicate black and white magpies building a nest on the ledge of the building next to me. I watched the construction workers slowly stretching their arms to the sky, still shaking off the weariness of morning. I felt a twinge of sadness when the timer dinged ten minutes later, calling me back inside.
I didn’t have any profound revelations. I didn’t feel any movement. I felt stillness. I felt I was right where I should be—still enough to listen. Quiet enough to hear.
I don’t have any magic formulas to offer after several years of walking the path toward stilling the noise of the world and the noise inside my own head long enough to hear God speak. I finally realize there aren’t any. There is the daily showing up to listen and the acceptance of the journey, that it is a lifelong trek.
“There is an anxiety incompleteness to be sure. But there is also peace in the relinquishing, in knowing that God continues his good work in us and through us, even when we can’t yet see what will be,” Derusha promises. And I believe her.
My One word for 2019 is an obvious one, the next progression in my movement toward solitude and silence. It is the intention I am setting over the next year of my life: Still. Even though I feel a momentum moving me out of the darkness, I know that there is still more growth that needs to happen in the quiet, still places underneath the surface. I know this is the place to which I always need to return. And so I do—I finally stop. And then I begin.
I'M LISTENING:
Do you have your One Word for 2019? If so, share it in a comment or here.
Let's encourage each other and I'll be praying for your journey this coming year. You can also share it at the official #oneword365 community.
Interested in stillness/contemplation or finding out more about crafting a rule of life? Here are some good places to start (some I mentioned in this series) as you journey into the new year:
My 2016 Rule of Life piece at CT Women
Sacred Ordinary Days resources for Rule of Life, the liturgical calendar, and more
True You - Michelle Derusha
Flee, Be Silent, Pray - Ed Cyzewski
Sacred Rhythms - Ruth Haley Barton
Jan Richardson (this is a link to her 2018 women's Christmas retreat you can download
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