For a moment, as the sunlight filters through our red paisley curtains casting a warm glow across the tile floor, I forget. It’s just a split second though before the sounds of the city pierce the morning and I am plunged into the day ahead. I remember that I am simultaneously home and 8000 miles from home.
We’ve lived in South Asia four months now and our flat has a warmth to it that feels like a haven when we walk in from the crowded streets. It is home. But the teeming masses outside our door, the culture that surrounds us, and the language that engulfs us—it all still feels so far away. Our brains live on overdrive, trying to process all the newness and the words we know we have heard before but can’t place. Studying a complex and hauntingly beautiful language simply makes me tired…all the time.
For the first few months, I held onto everything I could because I’d let go of so much already—frequent calls to family and friends, TV, anything familiar. And I especially wanted to keep up my blog and writing commitments. It was my tie to home, to who I had been and wanted to still be. A couple months into full-time school there was a tugging at the back of my heart that I didn’t want to face. I was stress and overwhelmed. Instead of finding joy in what awaited me in the day ahead just managing normal life felt daunting. Writing deadlines on top of that felt like torture.
The tug wouldn’t go away. I knew what I needed to do. I needed to let go of something tethering me to a place that I wanted to be but was no longer. But I couldn’t bring myself to do it. I spent the last three years building my passion for writing into something that defined me. For a long time, I didn’t dare call myself a “real writer.” Each published piece gave me more confidence. Seeing my name on essays published in several books, I finally boldly claimed the title author, writer, editor. It is my writing that opened the doors for us to move to this particular job overseas and I will be working in communications down the road once we get some grasp on language. But it’s my personal writing, the places I show up every month and the communities I love (Mudroom, SheLoves, Ready Magazine, Redbud Writer’s Guild) that I didn’t want to loosen my grasp on.
In the middle of a particularly low week when I could barely lift my eyes to heaven, one of those online communities I love posted this blessing by Jan Richardson:
That each step
may be a shedding.
That you will let yourself
That when it looks
like you’re going backwards
you may be making progress.
That progress is not the goal anyway,
to the feel of the path on your skin,
to the way it reshapes you
in each place it makes contact,
to the way you cannot see it
until the moment you have stepped out.
Each word was a knife to my heart and a salve to the same wound. Through the tears I typed an email to all my editors and told them I need to take a step back for right now. It feels like a little death, letting go of my writing even for a time. It may be for a couple months. It may need to be longer. It’s another thing that I worked hard to build that I am tearing back down, like the home we sold, the people we left behind. It makes me feel so lost.
But maybe being lost isn’t such a bad thing. Perhaps this shedding of parts of myself is exactly what I need right now, to be fully dependant on God for who I am and what gives me worth. Not deadlines. Not readers. Not even the joy I get from telling stories. For right now, I need to just be present where I am and being obedient to just this one day. Maybe I need to live the story for a while before I have the space to write it.
You may not see my words in the usual places over the next few months. It feels like going backward. I have to believe it isn’t though, that it is progress to wherever it is God wants to take me…and you next. So thank you for showing up, for reading my words. I hope you will stick around and this conversation will continue soon. It will shift and change. Life always does.
But when you are feeling lost, maybe these words that spoke to me will be a comfort to you too. Know that you may not feel like you are accomplishing anything. But if presence is the goal, then be where you are. Be fully there and believe that someday…maybe not soon, maybe not when you expect it…but someday, you’ll step out into something new to realize God was accomplishing something great in you.
The walls of a monastery have held the echoes of my thoughts for the past few New Years. The cold, smooth stone became the embodiment of silence and peace for me as I reflected on the year behind, dreamed of what lie ahead. I have always been able to hear God so clearly in the silence carved out by the Benedictine Brothers that have informed so much of my spiritual life for the past few years. I crave this kind of silence in my daily life but outside the abbey walls it seems unattainable.
This year my New Year’s Reflections were anything but clean and cool and silent. We were traveling by train outside of our new home in the most densely populated city on earth, where silence is but a dream. I was thrilled to be in a rural area over the weekend that stretched across the New Year. I dreamed about sitting under the stars that I can’t even see from the hazy capital city sky. My aspirations of a tidy time for reflection were met with disappointment as yes, the moon and stars were beautiful, but I could only sit under them for a minute before the mosquitos drove me back inside. Yes, I was in a place of beauty but even in this wild area of jungle and tea gardens, voices and songs filled the night with noise.
So much like my desire for the perfect place for reflection, my daily spiritual life always feels lacking. My works-focused evangelical faith has often provided a goal, an unachievable standard. I can say I believe in grace all day long but still try to heap up works that prove how much I love God. If I can’t seem to hear God’s voice in prayer, I give Him the silent treatment for days to follow. If I can’t have my ideal 5 am quiet time of silence and journaling, prayer and Bible reading, I just throw in the towel all together and call myself a failure. Nothing is ever enough. It was striving, burned out faith that led me to seek out contemplation and silence in the first place.
On my weekend away I started reading Ruth Haley Barton’s Sacred Rhythms, hoping to find a little peace. It was like I was reading my own journal: “Our longing for a way of life that works is most often met with an invitation to more activity, which unfortunately plays right into our compulsions and the drivenness of Western culture.”
I said I was giving up resolutions a couple years ago but never really let go of my unattainable aspirations of perfection. I dressed them up as a Rule of Life, something that felt more holy. But they were still goals with a timeline attached, something to strive for—something to fall short of. Every broken promise was a reminder that I couldn’t seem to change my life.
I started choosing one word to guide my year as a means to focus less on goals and more on what I wanted the year to embody. In 2016 I chose the word practice, exploring spiritual practices that I hoped would draw me closer to God. It was a year of leaning into silence and contemplation but I felt like all my learning never turned into something that could sustain me.
In 2017 I felt exploring led way to establishing, rhythm becoming my guiding word of the year. I hoped to establish unforced rhythms in my life, take some of what I was learning and make it part of my every day (practicing examen instead of just reading about it, finding ways to weave silence into my daily practices). But 2017 was a year that would prove to bring the most upheaval into my life I have ever experienced. Changing plans, shifting dreams, moving four times and finally settling 8000 miles from home—my plans to grow deeply rooted felt thwarted when all I knew was uprooted over and over again.
So tired of feeling like a failure at the end of every year, worn on from the striving, I settled onto the train to return home on the morning of the first day of 2018. I watched a world so exotic to me roll by. Women precariously balance jars of water on their heads as men plucked the rice plants from the water logged paddies. Extraordinary to me. Utterly mundane to the people who live day to day in these villages stretching out before my eyes. It seemed the whole of humanity passed before my eyes in those hours. Beggars and the lame. Children and the old. Women in their best getting ready to board the train for a holiday. As I watched them I thought God are you here? Are you with them as you are with me? Are you with me?
Something breathed into my spirit and in the least silent moment I can imagine, God met me there, assuring me that He was with me. That He was in this place in more ways than I can possibly imagine. “Solitutde is a place inside myself where God’s Spirit and my spirit dwell together in union,” says Barton. I was truly alone with Him on that ride and for a few minutes I could let go of my need for the perfect. I was just there. So was my loving Father.
My 2018 word settled into my soul in those moments. I am done trying to drum up the perfect plan, with the striving, the goals, the failure. I can’t hear Him if I am running ahead all the time. I can find a still place in the noisiest city on earth, in my always-churning thoughts.
I just want to be where I am. I just want to be where He is. Present.
Join the conversation: Do you have One Word you have chosen for 2018 and what ways are you weaving it into your life this year? What ways do you find to let go of your perfectionism? How do you find stillness in a chaotic world? How do you find ways to be present each day?
I didn’t know how much I would miss the “feeling” I have come to associate with Christmas. It starts when the air turns crisp and the leaves crackle under your feet. It’s this intangible excitement that comes along with the lights and the parties, the stories to be read and cookies to be baked. It’s this atmosphere of anticipation when people say, “It feels like Christmas.”
There are no lights this year around town nor any signs of the season. We have moved to a country where Christmas isn’t celebrated in the same way. It’s celebrated under brightly colored canopies hung in the courtyards of the few churches that meet together, in advent candles and carols sung. It’s celebrated quietly in homes where the few Christ followers meet. As I’ve been dreaming of a white Christmas (as I longingly looked at pictures of snow from friends online, in awe because we rarely get snow this early in the year in my deep south American hometown), I’ve been given something of a gift. I’ve been given a small Christmas.
It doesn’t feel much like a gift at first. The ache for the familiar felt like it had a vice grip on my heart as others said, “Oh you’re so lucky you are escaping the commercialism that has taken over Christmas and advent.” Maybe that’s true but is it wrong to just want a peppermint mocha and some pumpkin pie to get me into the spirit? And don’t get me started on the mental hoops I jumped through explaining how Santa would still visit even though most people in our country don’t celebrate Christmas at all. I felt like I was missing something vital to give my small children in this place...
The miniature plastic house hung limply between two pine branches, the words “Our First Home” engraved on the side. We had brought the Christmas ornament with us to the first home we rented after a year and a half of marriage in which we lived with a friend.
The tree looked like it came straight out of Charlie Brown’s Christmas and the only other signs of celebration in our fourth-floor flat was a bright red poinsettia. Nothing about the day felt like Christmas because even though the Coptic minority celebrated the holiday, the Orthodox Christmas occurred later in January.
After we opened a couple gifts to each other—an onyx encrusted hand drum purchased from the tourist market and a grey flowing robe that local men wore called a gallabaya—we caught a cab to a nearby café that felt a bit like home.
The ancient culture had called to us back when we were living in the Southern United States. We imagined living in the land of the Pharaohs as this thrilling adventure and weren’t disappointed as the melodic Arabic call to prayer became the first soundtrack of our new lives.
In country for three months, the newness had worn off. We learned to say “we aren’t tourists; we live here” in Arabic to street vendors who tried to charge us more than we knew items were worth. But the truth is the dusty landscape didn’t feel much like home yet. We huddled in the cafe, isolated from those around us as we sipped our lattes and nibbled tomato and mozzarella sandwiches that Christmas afternoon, longing for the comfort of something familiar...
The Home series is a reflection on Jen's newly released Keeping Place: Reflections on the Meaning of Home (IVP, May 2017).
Home is something that is on my mind daily in this season of my life, something that holds deep meaning and intense longing. As we pack up our home of six years, as we look towards a new home overseas, as we say good bye to those things that anchor us to what home has meant for most of our lives ... we are constantly reminded that God gave us a longing for place and how to find home in this world and long for it in the next.
Jen Pollock Michel's new book Keeping Place couldn't have been more timely for me and I believe it will be for you as well.
"Home is our most fundamental longing. And for many of us homesickness is a nagging place of grief. This book connects that desire and disappointment with the story of the Bible, helping us to see that there is a homemaking God with wide arms of welcome – and a church commissioned with this same work..."
- Jen Pollock Michel
The world outside the window fits the world inside me in this moment. What started as a light drizzle throughout the morning has become a downpour. Each week I enter this coffee shop while the stars still blanket the world, and I emerge after the sun has started to illuminate my table that acts as a writing desk for my weekly writing office hours. The sun should have emerged an hour ago, but the sky is grey and no light shines through. Folk music plays and the espresso machines whir; friendly chatter becomes the backdrop to my thoughts. Inside all is warm and dimly lit, creating an atmosphere of serenity. Outside the storm rages.
I’ve always prided myself on my strength. I come from a long line of strong women who worked hard, carried their families; women who did it all. I equated strength with quantity, with full and busy lives. So I followed suit. I launched myself into every endeavor with passion and gusto. When I travel, I seek to soak in every last moment, saying, “Who knows if I’ll ever be here again? I can sleep when it’s over.” I can do it all. I can have it all. That’s how I’ve lived for 35 years.
A decade ago my body started telling me that I couldn’t keep up the pace and the emotional strain of taking on everything with all of my being. My doctor finally named my chest pains and inability to catch my breath as what it was—anxiety.
Sometimes I have listened to my body, treated it well and found moments of relief; other times I pushed myself to the limit and pushed through the pain. I’ve begged God for relief. I’ve taken medication, diffused oils, stretched through downward dog and pushed my muscles to the limit in the gym. I’ve soaked in suds, played with my kids, escaped into books.
But I never stopped believing I could do all the things. I pretended I was slowing down when I turned down certain commitments. But I replaced those with new ones. I couldn’t let go of the addiction of activity, the rush of busyness. I said I wanted stillness but I didn’t really. When left alone with my thoughts, I was forced to face the realities I didn’t want to. Introspection became the thing I avoided with all of my doing.
I watch the gutters gush forth a full load, puddles spilling over like a tiny river that feet splash through on their way to the car. My heart fills like the gutters these days; it’s at capacity, overflowing...
Sometimes it is the burdens I bring home from the workday that I unload on my husband. Other times it is the frustrations with the kids or just with daily life. Over the years I have poured out my heart to this man who willingly listens with a nod and a knowing smile. It’s not always pretty.
He rarely offers advice unless I ask and he doesn’t rush in to fix it. He just listens, offers the gift of his presence.
Ever the worrier, I find my balance in him with his effortless trust that everything will be okay in the end. He helps this controller loosen her grip, the fixer in me let others be who they are.
I am the opposite from him in almost every way.
God knows I needed a man like this, even though sometimes I would love him to just be able to fix all of my mess.
A few months ago we celebrated ten years of building this life together and dreamed of some time away, just the two of us. We have been in a particularly stressful season of life lately and the tension building in both of our shoulders showed it.
We sat crunching numbers together as my tears fell down. That cruise we had been looking at booking for our anniversary felt like it was slipping through my fingertips as unexpected expenses piled up.
He gently took my hand. “Trust me?” he asked. “Can we do this, see it as an investment in us?”
My breathing slowed and I wanted to say “no.” I wanted to tell him about how the numbers didn’t add up and why I held onto my worry like a safety net. Instead, I nodded and he squeezed me tight.
I held onto him as he prayed over our kids, our finances, this trip, and our marriage.
As we sat on the deck of that cruise ship under the Caribbean sun, I looked up from my novel, the first I had the chance to read in months. He was engrossed in a book of his own. This day wasn’t some magic solution but it was something we both needed desperately and he knew it. We didn’t talk much that morning on the ship, just held space together.
We’ve been holding space together for ten years now. Sometimes there are words and other times we can just be silent. That’s the beauty of partnership.
I realize how grateful I was for this man who could be with my in the big, joyful moments and sit with me through the struggling ones, too.
I think about what a reflection of Our Father he is in that way. Continue Reading
We all know the rules that governed our parents’ generations have changed. Just watch that black and white TV show with the dad who works to “bring home the bacon” while the mom is in the kitchen. Then look around at the homes of your friends and you will know this isn’t a reality for most of us anymore. About half of American families have two full-time working parents and close to two-thirds have two parents that work at least part-time.
As a mom who is caught between the necessity to work and the desire to be there for my kids, I know that the rules changing also mean the roles have to change for my family to thrive.
Gone are the days when the mother was the primary caregiver and not all dads are the main breadwinner anymore. No matter what the work-home dynamic, the need is the same. Providing for our kids is necessary but our children long for parents who are present.
My husband is fortunate in this season of life to have a job that allows him to work largely from home and when the kids walk through the door he is usually there to ask them about their day. After they get settled in with homework or naps he heads back up to his office, but a day doesn’t pass that he doesn’t take time out to see them for a few minutes. Schedules differ but those precious minutes, whenever they are in our days, should never be negotiable...
Work-home dynamics are changing in our world and there are so many demands on our time. Today I am over at Hey Dadada to encourage parents to “be all there,” really being present in their children’s lives. Join me there?
“When I am constantly running there is no time for being. When there is no time for being there is no time for listening.” - Madeline L’Engle
I love contemplation – in theory.
The year began for me in the aching beauty of an abbey church. The very architecture spoke to me of stillness. The concrete columns towering into arched rafters above were solid, sturdy, glorious. The scene around me reflected what I want my interior life to look like. That still, solid, steadiness is what I hope to embody.
I know that only comes with the contemplation and prayer that the inhabitants of those very walls live by. I began my year learning from the Benedictine monks that lived within the abbey, wanting to practice more of that kind of stillness in my own spirit.
But away from those warm and inviting walls where a single sound is magnified into echoing responses due to the silence – there is so much noise. Inside my head and heart - noise.
A third of the way into the year, I have been on more planes than in the past few years combined. I have been running so much and that isn’t to say I haven’t had moments of extreme clarity when God’s voice has broken through the noise.
I have heard Him in my journeys and in spite of them.
My scene today is a very different one than the dimly lit monastery. Noises and music rise together inside the coffee shop I sit inside, a shelter from the crisp Chicago day. I can’t pick out a single voice, the sounds more of a symphony of chatter than a single conversation.
It’s full of noise but my heart can still find space to be quiet here. There is something beautiful to me about being still in the middle of the city bustling around me.
Whether I am traveling or at home, in the quiet or in a crowd I can find a place for stillness if I will just stop running. The problem is I don’t often stop long enough to do the very thing I know my heart so desperately needs.
On my way to the Calvin Festival of Faith and Writing, three days in which I am sure I will find little time for stillness, I am so grateful to have time to stop running if only for a moment.
My journey to FFW is starting with a writer’s retreat in which there will be time for prayer, contemplation, and writing. I think I am most looking forward to and most resistant to this part of the journey, all at the same time.
I have been trying make contemplation part of my daily life but it is so contrary to my evangelical church experience. Though I have often stepped outside of the tradition in which I first discovered Christ and still belong, the tendency to place worship in the neat little boxes I learned there are still so ingrained.
Stillness is still an effort for me. I want it to just feel easy but it is work at the same time. The two seem contrary to each other, so I often throw up my hands and walk away from the very practices I long to explore like centering prayer and examen.
In The Contemplative Writer, Ed Cyzewski (one of the people organizing the retreat tomorrow) talks about contemplative prayer as something that “removes us from the spiritual rat race where we’re always trying to make ourselves worthy of God or proving our mettle as disciples of Jesus.”
The rat race had been my life for so long that as soon as I remove myself from the endless cycles of striving, I find myself wandering right back to it.
Just like it is hard to let myself be known by others, it is so hard for me to be still and know. To be and not do. Everything in me fights against it but all I am longs to know how, too.
In this coffee shop I try to be still in the midst of the noise. Tomorrow I will practice contemplation with others, struggling to love it more in practice than in theory. I know it won’t be easy. Not much that actually brings us closer to truly knowing God is.
So here’s to knowing and being known this week…
On Wednesdays guest writers are raising their voices. Brian Sooy discovered my work through a shared hashtag on twitter and then we discovered we shared much in the world of non-profits and discipleship and traveling. When I read his encouragement to find what space in our lives, I was challenged to search out more space for God to move, more room for Him to breathe into my life. I know you will be challenged by these words, too. - Nicole
Before you continue reading, do this one thing. Go ahead, nobody’s watching, I promise.
Reading will wait. First, close your eyes, and breathe deep.
Breathing deeply is the prelude to a pause that calms your heart and focuses your mind. Breathing deeply gives way to silence, which makes it possible to listen. Not only to listen, but to hear.
One thing to remember: God never shouts to make himself heard. When we fill our lives with noise, as if to kill the silence, we miss the whisper that speaks life and says “You are mine.”
Not only do we try to kill the silence, we fill our lives with the white noise of activity: a ceaseless din of work, exercise, church, meetings, shopping, travel, and more.
It all piles up. Why does it seem as if time compresses and the pace of life quickens at year’s end? Why do we feel weary and exhausted at the dawn of a new year? We become frantic; deadlines of our own making threatening to undo us. The urgent supplants the important; everything seems as if it needs done at the same time; there is no room for white space. When do we rest?
White space is a design principle. It’s the space around the objects on a page or in an environment. White space ultimately serves to draw attention to what matters, or to separate what matters from the visual and spatial noise surrounding it.
In music, it’s the quiet between movements; in journaling it’s the pause of your pen before you commit your thoughts to paper; it’s the space between the paragraphs on this page.
When applied to living, white space is the time you allow for reflection, for dreaming, for thinking, for prayer and meditation. White space appears when you simply stop, and when you say no.
Jesus found white space. More than once, the gospel of Mark shows us how: he went into the hills; he found “isolated places” where he could pray, early and late in the day. Why would Jesus, who had the fullness of God dwelling within him, need to find quiet places to surround himself with solitude?
He was fully God, yet he was fully human. It wasn’t his deity that needed to find white space, it was his humanity. He was like us in every way, with the same spiritual resources and physical limitations we have. Like Jesus, we need to find quiet places to pray and to seek clear direction from our heavenly father.
Our culture places an emphasis on doing. Activity and results are valued over reflection and solitude.
What we desperately need is more white space. Space for prayers and dreamers and thinkers who are also doers.
In this new year, will you allow yourself to be enslaved to the tyranny of the urgent? Or will you allow yourself to sit back, close your eyes, and breathe deeply?
Your work, your family, your school or church is just one part of your life. It is not who you are; it should not define who you are. God calls you to be his child and become more like Christ. Your entire life is a glorious opportunity to fulfill and express your calling in a way that in uniquely yours, and unique to his call upon your life. You’re more likely to discover your calling when you separate yourself from noise and distractions, and listen in the quiet for the voice of God.
God entered this world as a child. Mary held Jesus close, felt his breath on her skin, let his breath mingle with hers. The time for doing would be later. The time for being present was now. At that moment, there was white space.
Jesus spent 30 years in preparation for 3 years of intense and intentional living. He worked, he studied, he learned. He knew his purpose, he understood his calling. He saw the end; yet throughout his last three years left room for white space—to breathe, to pray, to rest—and to remind himself of what matters.
Jesus spent time alone, intentionally. Will you spend time alone, intentionally? Will you say no, will you listen, will you breathe deeply? Let Jesus hold you close, let your breath mingle with his. Be present.
Find your white space.
I have become accustomed to doing my writing on the computer but there is still a power that a pen and paper hold over me. I have journaled since I was young, written countless notes to be passed in class, and doodle and jot notes that end up all over my house. After graduating from college continents separated my best friend from me and as she traveled through Europe she sent postcards from every stop.
I remember the joy of seeing those little snatches of words showing up in my mailbox. They were barely a few sentences but it connected me to someone I loved far away and those words were like water to a parched soul. We mostly exchange emails now but every now and then a hand-written note from her will find it's way to my mailbox.
Since I became a mom I have kept journals for and written letters at the end of each year to my kids. I want to remember big and little moments in their lives, things I might forget if I didn't write them down. I want them to know one day what their childhood was like through my eyes, things they'd otherwise only know through photographs or stories forgotten down the years.
As my writing for others online has increased, my time to write for them has decreased. It was the third week of January before I got around to penning my year-end letters for them. I am woefully behind in updating photos I usually commit to a book to have printed for them each year.
Life gets busy with so many things and these important words get pushed aside. The words to the most important people in my life go unsaid.
So, for this month I will be sharing four letters I am writing to some of the most important people in my life. I will be taking some time to remember what I write for to begin with, what is at the core of what I want to say and who I want to say it to. I hope you will see nuggets of truth in these words. Though they are written for special people in my life, I hope they speak into yours.
I start with a letter to the person who needs to hear some hard words and believe them....myself.
There is a knot that has taken up permanent residence in your back, an ache in your arm. Sometimes a tightness comes across your chest and you realize you haven't taken time to breathe deep all day long. There are a thousand thoughts running through your mind. You try to categorize them into manageable to-do lists. You have a place for family, home, work, writing, ministry, that upcoming trip.
Something inevitably falls through the cracks and you feel the weight of guilt fall around you. There is that mom guilt you feel every day. Do you give them enough time? You have to work but you want to be with them more. You are called to write but does it take you away from them too much? You second guess your decisions even after you make them and care so deeply what other people think of you.
You can't keep juggling all these thoughts but still you try. Somehow the people you love get categorized, too. When you have so much going on they fall in with the lists and become nothing more than tasks.
A friend looks at you and says, "You put too much on yourself." You smile and nod but inside you think, "If I don't do it all, who will?" You know she is right but you don't know how to put it all down, all these things you carry in your hands, on your shoulders.
Honey, you can't do it all. You aren't meant to.
Listen to the words of the One Who Sees You, who knows all your neurotic control issues and loves you anyway.
Now as they went on their way, Jesus entered a village. And a woman named Martha welcomed him into her house. And she had a sister called Mary, who sat at the Lord's feet and listened to his teaching. But Martha was distracted with much serving. And she went up to him and said, “Lord, do you not care that my sister has left me to serve alone? Tell her then to help me.” But the Lord answered her, “Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her.” - Luke 10. 38-42, ESV
You can get so distracted, even by good things. Beautiful things. Things for God. God has a good portion for you though, a light burden He wants you to bear. You know it but can't accept it.
Lots of things need to be done. Absolutely, there is no denying that. But do you have to be the one to do them? Do they have to be done right now?
Please take a step back and open your eyes. There are people all around you that have hands, too. They can carry some of the burden if you will give it to them. They can hold you up when you are weak if you will allow them to. They can rub that knot out of your shoulder when it gets too painful.
There is a reason Jesus left behind a body to be united, to carry the burden together. You can't be the hands, feet, and hands. You can't do it all.
But you know the one who can. So, let Him.