He fought the urge to close his eyes and shut out the fear rising up in his chest. The salty smell of the sea overtook his senses as the chill hit his waist. The growing sound of the waves drowned out the gasps of the people watching in amazement. His own heartbeat roared in his ears as the water reached his shoulders. He held onto the promise that was his lifeline.
They had come this far, seen the hand of God leading them at every step. He remembered the blood-red Nile, the cries in the night when they huddled in their homes holding their own firstborn sons like their very grips on them would protect them. He looked back one last time at the thousands on the banks, watching him with wide eyes. He couldn’t see a way through the sea yet but the Miracle Worker who brought them here said to go. So, Nashon breathed one last deep breath before plunging headlong into the unknown.
I’ve been submerging myself in the words of Exodus these days, after several gentle nudges from God. A friend would mention stepping into the Red Sea before it parted as encouragement to keep the faith that all of the unknown in our lives right now is leading to a chance at greater obedience. The haunting words of an old Sara Groves song kept coming up in the shuffle of my playlist … “I’m caught between the promise and the things I know.” So, I returned to the old familiar stories of the Children of Israel whose entire lives were changing with every step they took towards the sea and all that lay beyond it.
In searching for what God was trying to show me, I read about Nashon for the first time. His name is one of those I have glossed over a dozen times in the Bible, one in a long list of names that have a place in God’s story that we only glimpse in passing. Nashon was brother-in-law to Aaron, one of the leaders of the tribe of Judah that left Egypt for the promise of God waiting beyond the sea. Mentioned again in the genealogy of Jesus in the New Testament, we learn that he was exactly halfway in the direct line from Judah and King David.
It is in the Midrash, the ancient Jewish commentary on the Hebrew scriptures, that we find the rest of Nashon’s story...
I sigh as I tug on the hem of the cleaning gloves for what feels like the hundredth time and wipe another fingerprint off the wall with the magic eraser that is all but torn to shreds. Now that we are getting our house ready to sell, I notice every smudge and imperfection made by little fingers. Each one represents another chunk of time, another task to do before the deadline we have set for getting ready to move. It seems all those little segments of time add up to more hours than I have available these days. The practical has been pushing the spiritual out of my life and my soul is parched. I ache for quiet moments to seek God like I used to, those precious days I get to retreat to the monastery or go to a writer's conference. I am fortunate to have those opportunities but then I return to "real" life and I long to be able to find quiet in my every day for the spiritual practices that feed my soul.
But I also know that time slips away so easily and I don't want to wish away the hours with these little ones that won't be little for much longer, my nearly eight-year-old already turning into a young woman in front of me. When I take a few minutes out of my dinner preparation to pour red and yellow paint onto a plate and brush it onto their eager hands, I notice how much more paint it requires these days. I have stacks of handprint pictures from their preschool years but we haven't done this in a while. Their fingers barely fit on the page and I'm startled at how sad it makes me. It's funny how I laminate and treasure these little fingerprints, evidence of how tiny they once were. But those same precious marks don't seem so precious when found on my clean walls.
As I working mom of two, I have found the noise of life to be overwhelming. Hence the desire for this place online I created two years ago (with a 5 and 3-year-old at the time) seeking to help myself and others find God's voice in all the real and virtual noise of life. I have explored new spiritual practices (like examen, silence, keeping the church calendar) and tried the same methods that I want to work but can't seem to make fit into my life anymore (waking early to read the Bible, journaling, online women's studies).
I remember the first time I heard about Brother Lawrence, the famed seventh-century monk who wrote The Practice of the Presence of God about finding God in the common daily tasks of the abbey. I thought this is what I need, wisdom in finding God in ordinary life. I read the small book eagerly, and while his words are an inspiration, I still found it difficult to relate the practices of a French monk to my schedule in which I am either taking care of someone or working most every waking hour of the day until the house is quiet and my mind is incapable of anything more substantial than a conversation or television show.
So, here I am - busy mom, wanna-be contemplative, failing at the practice of God's presence - and a friend asked me to read her new book on motherhood and spiritual disciplines. Honestly, at first, I thought, oh, another thing I don't have time for. Another book to tell me what I should be doing and I'll try for a little bit but then just end up feeling guilty I am not doing better at it. I picked up the book at a retreat and read the back cover: "Rich, soul inspiring practices for moms who have neither quiet nor time." I was intrigued.
The more I talked to Catherine that weekend and connected with her humor, her wisdom - I knew I had to read it. I opened the book on the plane ride home that weekend and in just the first few pages I knew this wasn't the "do more" mom book I had been expecting. It was the how-to practice God's presence in the midst of the noise of motherhood book I never thought anyone would write. It was the Practice of the Presence of God for 21st-century women. It was more than soul-inspiring to me. It was life-giving.
So, I'll let Catherine tell you a bit more about her heart behind the book and hope you find it as rich a tool in your journey towards God as I did.
Thank you! I’m a mom with three kids (and a few part time jobs). I love to read and garden. I love to study theology and ancient cultures. I’m always trying to learn something new. I enjoy getting to know my neighbors and learning how different people see the world. I love to explore how theology impacts our real, physical lives…and how our real lives impact theology. I’m enamored by the creation of new life but find that working in the garden is less exhausting than pregnancy.
Now, introduce us to your book Long Days of Small Things: Motherhood as a Spiritual Discipline.
Long Days of Small Things is a book that looks at the real life work we do in our everyday lives, and finds God right here in the midst of it. It’s a book for moms (or dads…or grandparents…or caregivers…) who know they don’t have any extra time or energy, but still want a way to connect with God and discover how to find Him.
How do you do that in Long Days of Small Things?
In each chapter I tell stories from our real lives—the seasons and stages of motherhood, pregnancy and delivery, infant days, sleepless nights, caring for children of all ages—and the tasks that fill them. I look at spiritual tools that already hide there—like sacrifice, surrender, service, perseverance, and celebration—and consider how we can open our eyes to the spiritual boot camp we walk through every day. Without adding anything extra to our live or to-do lists, we practice so many disciplines every moment of the day.
Why did you decide to write Long Days of Small Things: Motherhood as a Spiritual Discipline?
A few years ago I was a work-from-home mom with a baby, a toddler, and a preschooler. These precious, demanding children took me all the way to the end of my rope…and left me there indefinitely! My life changed in every way, yet I heard only the same spiritual prescriptions I’d always heard: spend quite time each day with God. Find 30-60 minutes each day to be in silence and solitude before the Lord. As I considered the classic spiritual practices (which I love!)—prayer, worship, fasting, meditation, service, solitude, etc.—it became abundantly clear that the realities of motherhood meant I was likely to fail. Or opt out entirely.
But my spirit didn’t allow me to do that. I heard a lament rising in the hearts of the women around me—I have nothing left, nothing left to care for myself or give to God. But as I looked at the actual seasons and tasks of motherhood, I was convinced that there was no better “boot camp” for my soul. Each day we mothers create, we nurture. Each day we are pushed to the end of ourselves and must surrender, sacrifice, and persevere. Each day we serve, pouring ourselves out. We empty ourselves for those in our care—and isn’t this emptiness the very reliance on God that the spiritual disciplines are designed to produce?
I’m convinced that motherhood is doing an eternal work on my soul, even if I’m too exhausted and overwhelmed to notice just now.
What are the “Practices” that you describe in Long Days of Small Things?
At the end of each chapter, I list three things we are doing already—things like walking, eating, driving, changing diapers, going to work. And I explore how we can use these things, already in our daily routines and schedules, to awaken to God’s presence with us. Moms often don’t have time to add additional tasks and tools into our days, but that doesn’t mean we can’t use the tasks already there! In fact, in many cases, I think these natural things are the most effective.
How has motherhood impacted your understanding of spirituality?
We think of spirituality as something that happens in our minds, in silence. We are taught that our bodies, our mess and complications and noise hold us back from being with God. That doesn’t leave a lot of hope for moms, whose pregnant or post-partum bodies, newborns, toddlers, and van-full of carpool kids have no end of loud, messy, physical, chaotic needs.
But God made us, didn’t He? Genesis describes Him getting in the dirt and forming us from the dust by hand, then breathing His own breath into our mouths. That’s pretty physical and messy! Then He actually took on a body Himself. The King of Kings wiggled around in a woman’s womb, surrounded by amniotic fluid. He entered the world through her birth canal. God was born, you guys. That’s our Good News.
All this physical stuff that we feel keeps us from Him is the same stuff He used to meet with us, to speak to us, to save us.
So Long Days of Small Things is a book for moms “who have neither quiet nor time” as the cover says—or dads, grandparents, and other caregivers.
Describe an experience that first caused you to understand motherhood as a Spiritual Discipline.
I was shopping with my three kids. Can you imagine the scene? Lugging my infant in one of those terribly unwieldy baby-carriers. Holding my toddler by the hand, while my preschooler zoomed around the store. The diaper bag was falling off my shoulders, and I clenched the grocery bags with the same hand that grasped my toddler.
And then…the door. I couldn’t figure out how to get us all through. The baby was wailing for milk and a nap, the toddler and preschooler needed lunch (and a nap). I wanted lunch and a nap too, truth be told. But mostly I just wanted to get us out the door. No one held it open for me, but plenty of people watched me make a fool of myself trying to wiggle us all through without banging any heads or pinching any fingers. It felt like a hero-feat, an epic win.
When I finally got everyone home, fed, and sleeping, I sat down to read an article I’d been saving; a short biography of a favorite Christian teacher. The biographer described this hero of the faith as so spiritual, he radiated peace just by walking through the door.
This stopped me in my tracks. The memory of how I looked going through a door was so fresh in my mind. I realized that if spiritual growth entailed developing an aura of peace and radiance, I was never going to arrive—at least not without getting rid of these precious babies!
The contrast between this teacher and myself was so stark, and I realized he and I were simply on two separate paths. I was seeking God through the chaotic but life-giving seasons and tasks of motherhood, and this was going to look entirely different from the classic spiritual practices. “Results may vary” as they say.
How is this book different from all the other books and conversations out there regarding motherhood today?
There are so many books out there for moms on the topic of devotion and spirituality. Almost all of them have this in common: after admitting that moms are exhausted, stretched too thin, without any margin or time or energy, they look for a few extra minutes here or there which might be harvested for God; or offer a Bible study or prayer list that might fit in the tiny slots. Get up at 4:30am before the baby wakes at 5am! Read two minutes of the Bible each day!
I’m all for doing these things when it works, but I’m convinced that we don’t need to exit motherhood to have a spiritual life. Our children are what we create, and this is where our Creator God meets us. I’m certain of it. Without adding more “should’s” or “to-do’s” to our days, we can open our eyes to a unique spiritual journey, made just for us—and find him here. We’re already doing it. All that waits is for us to breathe deeply and being to drink.
What are your hopes for the moms reading Long Days of Small Things?
I told my publisher and editor so many times: I want the title, the cover, and every word to convey that I’m not saying you should do more. You are enough. You are seen. You are loved. You are doing so much already, and there is value here. God is here already. These long days of small things make us feel shunted to the side, second class, invisible.
But I’m certain of one thing: this is the very place God meets us. That’s why we practice spiritual disciplines—to arrive at this place. I’m confident that every flowing, bleeding, dripping, sticky, crying, dirty, wet, exhausted piece of motherhood is a piece that God made and loves, a place where He came, and place where He is.
If moms can hear me say that, and accept the invitation, and find Him there—I will be overjoyed.
Nicole again here. Guys, I truly recommend this book (and yes, Catherine is a fellow writer but I didn't think I had time to help promote the book but when I looked over the table of contents, realized I needed to read it so I bought it. And when I read it, I knew I needed to share it with you). Go buy and read Long Days of Small Things: Motherhood as a Spiritual Discipline.
I would recommend reading this book with a small group of moms, too. If you are in MOPS, a homeschool co-op, a small group or any sort of gathering of moms, I have a special treat for you. As I was reading it, I was thinking how well the book would lend itself to reading together with others and discussing how you found the spiritual practices applicable in your own lives. Thankfully, Catherine has made a discussion guide available for just that reason and you can download it here!
And if you aren't a mom - I am sure you know one or two! I am going to stock up on this book as a baby shower gift for all new moms. Blessings friends as you seek to hear God's voice in the noise of mothering, fathering, and every other noisy season of life!
Interview and discussion guide courtesy of Catherine McNiel, author of Long Days of Small Things: Motherhood as a Spiritual Discipline (NavPress, 2017). Catherine McNiel survived her children's preschool years by learning to find beauty in the mayhem. Now, she writes to open the eyes to God's creative, redemptive work in each day. The author of Long Days of Small Things: Motherhood as a Spiritual Discipline (NavPress, 2017), Catherine cares for three kids, works two jobs, and grows one enormous garden.
I felt the pull to reflection deep in my spirit. As soon as the light through the stained glass of the Romanesque chapel fell on my face, I felt I was transported into a tangible awareness of the presence of God. I knew I needed time alone in this place. Over the course of the two-day writing retreat I was attending, I filled my time with as many interactions with my fellow writers as I could. After all, we had traveled from all over the country to be together. This was a unique opportunity full of divine appointments, prayers whispered, stories shared, and wisdom imparted. I didn't want to miss a moment, but I was missing something else.
As the retreat was coming to a close and dear friends were whispering goodbyes in the hushed lobby as people brushed by us into mass, I wanted to stay but I felt the tug on my heart that I had been denying all weekend. I cracked open the heavy wooden door, stopped a moment to kneel, and quietly slip into the back pew just after mass began. I hoped nobody would notice the tears streaming down my face during the lectionary readings that resounded off the stained glass prophets who spoke their words over and into me.
I met Jesus that weekend in the laughter of my friends, in the impassioned preaching of some of the strongest women I've ever known, over the dinner table, and in the prayers of the friend who scooted close knowing my heart was aching for someone to pray over me. But He was waiting in that chapel all along, too—waiting for me to quiet myself long enough to just be still before Him. Silence tugs at me and repels me at the same time. I know the need and I know the pain of the pruning that awaits there.
Not cold enough to be called winter but dreary enough to still make all life lay dormant under the piles of fallen leaves, this has been a strange season. At the end of it, I am forcing myself to press into the silence. I found the practice of Examen last year (the daily prayer practice laid out by St. Ingatius Loyola), realized what thousands before me have known using this attitude of prayerful reflection for 500 years - that an examined life is a life of growth. Whenever I have practiced Examen daily, I have found such peace and guidance from God. But, in all honesty, I haven't practiced it very often. Because I've also found the dark places of my heart, the places I'd rather avoid. I've heard things I need to lay down that I desperately want to cling to.
The end of this particular season lends itself especially well to reflection as we also leave Ordinary Time for the Lenten season in which we focus especially close on our own sinfulness and cravings, preparing our hearts for the redemption that is to be celebrated at Easter. I love the practice of reflecting on what we've learned at the end of a season (be it the seasons of the calendar year or the church year). As I was preparing to join Emily Freeman and her community in sharing what we've learned this winter (don't forget to hop over to Emily's place to read some of the other "What We've Learned - Winter Edition" posts), I wanted to share cute and light lessons. But again I felt the tug to something deeper. This year, as the end of winter and the end of Ordinary Time coincide, I am noticing how looking back on what we learned is another form of Examen. I want more than just to reflect back on the season; I want the reflection to turn to prayer and the prayer to change the next season of my life.
If you too are wanting to look back on the past season before you head into the next, join me in examining your life before God, turning what you learned into a prayer of thanks, of repentance, of an openness to grow in yet deeper understanding in the next season. Spend just a few minutes or as much time as you can allow. There is nothing mystical about Examen. It is simply an attitude of reflection that leads to prayer. Traditional Ignatian Examen is done mid-day and at the end of the day. I have started using Examen at the end of the week during Sabbath and planning for the week ahead, or at the end of the month or season. You can journal your reflections if it helps or simply find a quiet place and be with God. Sit in the stillness for a little while. Listen before you speak. Look back. Look ahead. Most importantly, look up.
Leave a comment for me and the benefit of others or send me an email (for my eyes only). I'd love to hear what you're learning, how you're hearing His voice in the noise, and how we can pray together into this new season. Blessings!
Watch what God does, and then you do it, like children who learn proper behavior from their parents. Mostly what God does is love you. Keep company with him and learn a life of love. Observe how Christ loved us. His love was not cautious but extravagant. He didn’t love in order to get something from us but to give everything of himself to us. Love like that. – Ephesians 5.1-2, The Message
She’s got my bent towards anxiety. I can see it in her already, even in her early years. My little one frets over her art, erasing and erasing when it isn’t up to her standards of perfection. Tears threaten and she moans in frustration, throwing down her pencil in defeat.
She also has my fierce belief in hope; that I can see, too. In her innocence, she believes she can change the world. She hasn’t seen the opposition that is coming nor felt the weight that can crush a hopeful heart. I want to protect her from those hurts, but I also know they will make her stronger if she can endure them.
When the calendar pages turned to 2017, she went back to school, the last half of second grade awaiting her. My little bundle of light and dark warring against each other—worry and wonder shining in her bright blue eyes—bounded in the house, excited to tell me about her day at school.
She asked me what that “R” word is that means you make a promise you have to keep. A little confused, I pressed on and she said, “You know, you make them at the beginning of the year?”
“Oh, resolutions,” I said and she nodded furiously. “Yeah, we made resolutions today and I have two.”
Crawling up in my lap, her eyes brimmed with excitement and I asked her to tell me about them. She recited them like the lines of a play she had committed to heart.
“First, I am going to be grateful for each day I have because God made that day and we have no idea how many days we get. Each might be our last and I’d rather spend my last day happy than with a bad attitude,” she said proudly. Wow, she has been listening in our quiet times of bedtime prayer when she fidgets and squirms, when I think her thoughts are anywhere but on praying.
“Second, I promise to do something kind each day for at least one person,” she said between swings of her legs and shifting, her way of moving every second she is awake.
I stopped her for a moment, holding her face to mine so that she had to look in my eyes. Be still a moment. Just a moment. Hear me, little one...
The world outside the window fits the world inside me in this moment. What started as a light drizzle throughout the morning has become a downpour. Each week I enter this coffee shop while the stars still blanket the world, and I emerge after the sun has started to illuminate my table that acts as a writing desk for my weekly writing office hours. The sun should have emerged an hour ago, but the sky is grey and no light shines through. Folk music plays and the espresso machines whir; friendly chatter becomes the backdrop to my thoughts. Inside all is warm and dimly lit, creating an atmosphere of serenity. Outside the storm rages.
I’ve always prided myself on my strength. I come from a long line of strong women who worked hard, carried their families; women who did it all. I equated strength with quantity, with full and busy lives. So I followed suit. I launched myself into every endeavor with passion and gusto. When I travel, I seek to soak in every last moment, saying, “Who knows if I’ll ever be here again? I can sleep when it’s over.” I can do it all. I can have it all. That’s how I’ve lived for 35 years.
A decade ago my body started telling me that I couldn’t keep up the pace and the emotional strain of taking on everything with all of my being. My doctor finally named my chest pains and inability to catch my breath as what it was—anxiety.
Sometimes I have listened to my body, treated it well and found moments of relief; other times I pushed myself to the limit and pushed through the pain. I’ve begged God for relief. I’ve taken medication, diffused oils, stretched through downward dog and pushed my muscles to the limit in the gym. I’ve soaked in suds, played with my kids, escaped into books.
But I never stopped believing I could do all the things. I pretended I was slowing down when I turned down certain commitments. But I replaced those with new ones. I couldn’t let go of the addiction of activity, the rush of busyness. I said I wanted stillness but I didn’t really. When left alone with my thoughts, I was forced to face the realities I didn’t want to. Introspection became the thing I avoided with all of my doing.
I watch the gutters gush forth a full load, puddles spilling over like a tiny river that feet splash through on their way to the car. My heart fills like the gutters these days; it’s at capacity, overflowing...
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