The heaviness that settled over my chest that morning was as dense as my husband’s weighted blanket tangled around my feet. I kicked off the covers but the anxiety wouldn’t lift. It was one week into the Coronavirus crisis that had settled over our country like a dense fog.
It started on a normal Thursday when I picked the kids up from school. Headlines were trickling in about rising virus cases in the U.S. but when news came that afternoon of immediate school cancellation, we all felt sideswiped. The torrential news that followed overwhelmed me so that one week later I was lying under its weight.
Shame was another layer of heaviness over the anxiety. My husband still had a job, something I couldn’t say a month and a half earlier. I already worked from home so, while days now became a complicated balance of work, entertaining and educating the children, and keeping the house quarantine-clean, I still was able to work. We had the ability and privilege to stay home; others weren’t as fortunate.
My heart grew heavy with worries for friends stuck abroad or separated from their family, others who had to leave everything to return to their passport country, and our friends who still work among the rural poor and refugee communities in Bangladesh—the truly vulnerable. We had it easy compared to what we could have known had this happened a year ago when we were still living in Dhaka. The guilt said, “Shut up, you have nothing to complain about!”
But my children’s eyes told another story that shattered my heart. They were no strangers to living in limbo. While many of their friends in their suburban Georgia school were learning lessons for the first time about battling uncertainty in highly scheduled and planned lives, my children had become pros in the last few years. And their little hearts were weary.
hey were just six and eight when we told them we were moving to India. Once the shock abated, they were excited to dazzle their friends with stories of monkeys and cows in the streets. The first blow came when we were delayed by a few months due to visa issues. Then, after both my husband and I had quit our jobs in the U.S. and our house was ready to go on the market, the path to India completely collapsed.
Our lives became a series of delays, cancellations, rerouting, and waiting. Throughout the journey to our new home in Bangladesh and unexpectedly back again, we learned the hard way about living in the land of the unknown.
Living in Bangladesh, our family learned what it felt like to feel socially distant—separated from our family by 8000 miles but also from our neighbors by a language and cultural barrier. We knew loneliness well. Monsoon rains and protests would keep us isolated in our flat for days. We were constantly adjusting to new norms and the coursing emotions of culture shock that would strike unannounced. Our son asked us weekly when we would return to life as usual, longing for the familiarity of the U.S.
That was…until we told him we would be returning “home” after just a year and a half. Then he cried, “but Bangladesh is home now!” The bittersweet swirling of emotions didn’t end when we returned to our passport country either. We stepped into what we thought would be life as usual and found that we couldn’t ever go back. Georgia didn’t feel like home anymore and we had to start all over again. We then struggled through eight months of my unemployment and were barely a month into discovering a new normal…that the pandemic had upended again.
I was telling a friend how it pained me to see my kids plunged back into the void. My son’s angry outbursts masked his frustration at being isolated once more. My daughter’s thinly-veiled anxiety at possibly never going back to the school she was just becoming comfortable in was obvious when she emerged late at night, unable to rest.
“Write about it,” my friend said. “Everyone is feeling the strain of the uncertainty now, too. Tell them what you’ve learned.” And, you know, it made me feel so much less alone to think of it that way. We’re all in suspension together and no one is going to come out of this current crisis unscathed.
All of America is learning what it means right now to live in transition—stuck between the life they knew and an unknown future. We don’t know what tomorrow holds and each day there is plenty of fear waiting to tighten its stranglehold on us. This isn’t a transition any of us chose. But as I preach the lessons to myself that living in a state of limbo taught us, here’s what I know...
None of the ladies in my family shrink back. Distinctly southern, full voices fill the room when we enter. We’re known for our loud laughs and warm embraces. We aren’t afraid to speak our minds and take the lead. We see a space and fill it. We see a need and fill it. I never grew up with the misconception that, as a woman, I wasn’t capable.
I grew up with a mom who worked equally as hard outside the home as my dad to provide for our family. She worked full-time as well as nights and side jobs at various points in mine and my sister’s childhood. Despite that, I remember her being present at every event. Each dance recital or band competition, game or school function. She showed up. She volunteered. She was known and beloved by all my friends. She appeared to do it all with ease.
I’ve always prided myself on being part of a line of strong women. It wasn’t until I was a young working mom myself, wracked with anxiety brought on by all the things I believed I should be doing but couldn’t manage, that I realized a weakness I inherited, too. The waters of all the expectations I placed on myself were rising higher than I could swim. I was going under.
When I started admitting my feelings of failure, the women around me echoed back my anxiety. “Why can’t we do it all?” we said. We all felt weak, believing the strength of a woman meant being all the things to all the people all the time.
My mom admitted the disquiet she lived with as well. She never let us see it as children, but she struggled to keep her head above water, too. When I looked at her as a real person and not just Supermom, I saw the crack in the facade, the weak place I’d missed before: her inability to rest.
Just like the women before me, I was weak when it came to caring for myself...
Surveying the damage, they can’t imagine life again after the storm. They can’t yet see the trees that will grow to replace those pulled up by their roots. They can’t picture anything flourishing again in this place of devastation.
Looking out at the endless sea of cars sitting on the interstate, I felt restless and foolish. What was usually a five-hour drive was now entering hour nine. Stretching my legs at the rest stop, I chatted with others fleeing the coming storm. Like me, they weren’t native to the Gulf Coast; I didn’t know one local person who was heeding the mandatory evacuation.
But when news of the hurricane barreling towards the Mississippi Coast hit the airwaves, the call came. My dad on the other end said, “Either you come now or I’m coming to get you.” The evacuation of everyone below I-10 included the little stilted guesthouse where I lived on the edge of the bayou.
I dutifully packed a few belongings. As I drove away I achingly looked back at the green live oaks tendrils framing my rear view mirror like fingers trying to pull me back. My friends laughed: “Yeah, she’s not from around here.” There were parts of me that wanted to defy my father and stay like everyone else. I believed it was safe to stay but my sensible, fearful side agreed with him. So, I ran.
It was a pattern set early in my life. When the storm clouds started to gather on the horizon, I took the path that promised to take me away from the squall. I don’t know why fear has always been my default. Broken relationships, abandoned dreams, and chances never taken out of fear were evidence of my cut and run tendencies.
I wanted to stay and ride out the storms. But time and time again, I didn’t believe I was strong enough to endure the floods. So, I ran.
That time I evacuated, the storm turned to the east (like most locals assumed it would) and ended up bringing heavy rains directly to my parent’s house, missing the Gulf Coast completely. Downed pines clogged the roads and made it impossible for me to return home for a few more days.
Less than a year later I said “see you later” to the sticky heat of the Gulf to return to Georgia. I lingered a moment, running my hand over the peeling paint of the living room of that little house I loved so deeply in the short time I lived there. I closed the slatted windows that let the salty air waft through the house, the crank creaking as it turned. I glanced at the pond to the right of my porch, hoping I’d see the leathery nose of our friendly neighborhood alligator rising out of the water one last time. The surface was like glass.
Little did I know I wouldn’t see that apartment again, nor many of the places I frequented in town. The next time I visited, I couldn’t even find the road where my first apartment by the beach had been located. Everything around it had been flattened in the wake of Hurricane Katrina and there were no street signs, no landmarks. Only destruction...
We like our warriors a little wounded, flawed. It makes for a more interesting story when the hero has to overcome their demons to win the day. Wonder Woman goes on despite her broken heart and disillusionment. Odysseus had to deal with his hubris to complete his journey. Paul continued his ministry, never rid of the thorn in his side.
For a writer, this is Storytelling 101. Your protagonist should have a blemish that makes him relatable. As our own stories unfold, though, we want to glide through the battle unscathed. We think that our wounds disqualify us. We can’t let anyone see our flaws or they wouldn’t believe we are competent.
I was fresh out of my first big battle with anxiety when I interviewed for a role that eventually took me to live overseas. I talked about my coping mechanisms and downplayed my pain. I didn’t understand anxiety’s grip on me then, the way the dark worry would wrap it’s tendrils around my heart over and over again like a monster lurking in the depths for its unsuspecting victim. But still I knew that I needed to gloss over these issues if I wanted to appear capable.
A decade later we have come a long way in our collective conversations of mental illness but still I feel apprehensive every time I tell a piece of my story. I have learned the art of smiling and saying “I’m okay” when my insides feel as if the sea beast is squeezing them until they turn to dust. I know all the typical responses that will be offered, down to the Scripture verses people will quote. I know those who will insist I pray harder or those who will suggest medicine at the first anxious thought.
In some recent quiet moments amidst the ongoing war, I had retreated to tend my wounds. I was listening to the prayers of others when I couldn’t find any words of my own. These words from an examen offered on the Pray As You Go app became a salve I daily applied to the hurt:
“You love me as I am. You touch my life with healing. You call me to bear fruit. I give my wounded self to you to be a channel of healing to others, to be a wounded healer with Christ who died, and rose, and comes again.”
I started to realize that my wounds don’t disqualify me and that my scars make me like the Wounded Healer I follow every day of my life.
When Jesus arrived in Israel, even those closest to him wanted him to be something he was not. His followers were expecting the Son of David to come in fury, to throw off the yoke of the Roman Empire. They wanted a warrior King; they got a suffering Savior. They put their hands in his wounds and then watched him ascend, victorious over death.
I started to realize that not only do my wounds not disqualify me, but also my scars make me distinctly able to be a healer to others who struggle as I do. When I started talking about my anxiety and depression there were whispers, however they were not the kind I expected. I was met with the quiet admissions of “me too.” Others trusted their stories to me and we realized our wounds looked the same...
When we first moved I intended the "Life in South Asia" section of this website to be more of a fun section where I would write about culture or what I was learning, how I was listening for God in this new place. But life happened. Transition happened. I didn't write as much at first because—well, uprooting a whole family to the other side of the world takes a lot of time. Then I felt I needed to lay down my writing for a while. Then intense depression happened and my writing became much more serious. I felt the freedom to pick my writing back up and a responsibility to share what I was going through. I have had some incredible connections with people that have said, "Thank you! I know I'm not alone because of what you have written."
When I first experienced anxiety 12 years ago, (well, I am coming to see I have always had tendencies towards anxiety but didn't have a name for it until I was 25 years old) I thought it was just circumstantial. Life changed and my anxiety or depression dissipated for me. But then it reared it's head again during our move to the Middle East, again two years ago, and most intensely in the last year. I now know that like Lauren Winer says in Still:
"As far back as I can remember, anxiety has been my close companion, having long ago taken up residence in the small, second-floor bedroom of the house that is my body. Sometimes my anxiety takes long naps. Sometimes it throws parties. But I don't imagine it will ever tire of this neighborhood and move out for good."
I feel like I'm past the worst of it this time around. I want to say I'm "all better," that I see fruit and new life everywhere. Not yet. Grace P. Cho put the perfect words to the season I am currently in today:
"He is never annoyed with the slowness of transformation but always delights in the intricate care of redeeming burned things. And He is not done with us in the midst of fallow seasons...He burns away the old with fire and cultivates the land for the new things He is doing in our lives, allowing light and water to reach down deep, awakening and breaking open the seeds that have laid dormant before to thrive in the soil He has made good. What will come is a mystery, and we gain nothing when we rush into seasons we’re not ready for. So sit with Him, rest with Him, watch Him do His good and holy work while the land still lies fallow."
I am learning to be okay with this fallow season, trusting I've gone through the fire and that new life will come but that I am still in process. I'm asking for help. I am spending more time reading and seeking silence, working my muscles until they ache and feeling stronger on my mat every day. Playing. Praying. Working. Waiting. I am looking at my kids. Stopping and really seeing them. I see such beauty in my children, see God at work so much in them and in me as I mother them. They are helping me find my way back to joy.
For a while, I said I lost prayer during this season of fire and wilderness. I am realizing I didn't after all. It just didn't look like a daily examen or a war room or a prayer list, however you've come to expect prayer to look. As I read over my journals over the past few months, I see them as prayer. As I walk down the street to the market and notice the unfurling of the Krishnachura leaves and take a deep breath and thank God, I know it is prayer too (more about that one later this week). I am seeing God in things I haven't in a long time. I am noticing. As I walked slowly to the market today I stopped to take several photos. I heard Him speaking. I listened. I prayed "God, give me eyes to see what you want me to see and show me what you want me to share with others." I felt a long still stirring in my soul to write it all down...
So, I am finally getting around to writing here in a way that is less structured (as opposed to my essays for places like SheLoves Magazine and The Mudroom). I'll post pictures of things that speak to me and moments of finding God in the noise of this crazy city. In everyday beauty. I may notice five things a week and write about them. I may not see anything that inspires me for a while. I'll just take it as it comes. I am asking God to open my eyes to see Him in this season. There are ways I can see Him in South Asia that I couldn't anywhere else on earth. And I don't want to miss them.
So, from the land that is the contradiction and meeting place of 700 river deltas and also the most crowded city on earth - I am listening with you. This is where God is showing up for me in South Asia.
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