We like our warriors a little wounded, flawed. It makes for a more interesting story when the hero has to overcome their demons to win the day. Wonder Woman goes on despite her broken heart and disillusionment. Odysseus had to deal with his hubris to complete his journey. Paul continued his ministry, never rid of the thorn in his side.
For a writer, this is Storytelling 101. Your protagonist should have a blemish that makes him relatable. As our own stories unfold, though, we want to glide through the battle unscathed. We think that our wounds disqualify us. We can’t let anyone see our flaws or they wouldn’t believe we are competent.
I was fresh out of my first big battle with anxiety when I interviewed for a role that eventually took me to live overseas. I talked about my coping mechanisms and downplayed my pain. I didn’t understand anxiety’s grip on me then, the way the dark worry would wrap it’s tendrils around my heart over and over again like a monster lurking in the depths for its unsuspecting victim. But still I knew that I needed to gloss over these issues if I wanted to appear capable.
A decade later we have come a long way in our collective conversations of mental illness but still I feel apprehensive every time I tell a piece of my story. I have learned the art of smiling and saying “I’m okay” when my insides feel as if the sea beast is squeezing them until they turn to dust. I know all the typical responses that will be offered, down to the Scripture verses people will quote. I know those who will insist I pray harder or those who will suggest medicine at the first anxious thought.
In some recent quiet moments amidst the ongoing war, I had retreated to tend my wounds. I was listening to the prayers of others when I couldn’t find any words of my own. These words from an examen offered on the Pray As You Go app became a salve I daily applied to the hurt:
“You love me as I am. You touch my life with healing. You call me to bear fruit. I give my wounded self to you to be a channel of healing to others, to be a wounded healer with Christ who died, and rose, and comes again.”
I started to realize that my wounds don’t disqualify me and that my scars make me like the Wounded Healer I follow every day of my life.
When Jesus arrived in Israel, even those closest to him wanted him to be something he was not. His followers were expecting the Son of David to come in fury, to throw off the yoke of the Roman Empire. They wanted a warrior King; they got a suffering Savior. They put their hands in his wounds and then watched him ascend, victorious over death.
I started to realize that not only do my wounds not disqualify me, but also my scars make me distinctly able to be a healer to others who struggle as I do. When I started talking about my anxiety and depression there were whispers, however they were not the kind I expected. I was met with the quiet admissions of “me too.” Others trusted their stories to me and we realized our wounds looked the same...
In the middle of that moment with the cold seeping into joint and marrow, in what felt like an endless night, we couldn’t imagine being warm ever again. We had been hiking down the mountainside all day. The expansive view of the Ozarks still fresh in our memories, we descended into the absolute opposite landscape. My family and eight others had been hiking for four days already. Bone weary, hungry, and exhausted we stood in front of the mouth of a wild cave with our hearts beating loudly in our ears.
We walked into absolute darkness and total silence, overwhelmed with the experiences of the past few days and all the emotions they stirred inside of us. That stillness was harshly broken the moment we stepped out of the cave to find a downpour had begun in the valley. We quickly got to work, easily falling into the teamwork we had built. Those best at building shelters set to work with the tarps, finding the few places of flat ground to stay for the night. As soon as one shelter was set up just high enough for us to crouch under, those who had gathered whatever wood they could began stacking it for those of us with knives. Quick but methodical, we shaved off the soaked bark until we reached something inside that was dry enough to burn.
Hours later we stood huddled near the fire, arms around each other as much for warmth as to keep ourselves standing. Together we’d succeeded in building a fire in the least ideal conditions. We devoured the food prepared over it, grateful for both the warmth and the sustenance the flames had provided. We coughed as smoke gathered in our tiny shelter. We alternated between keeping warm and turning our faces outward to gasp for clean air.
At three in the morning, we wept together as we recalled the past few days. We had done things we never imagined ourselves capable of. We had seen such darkness in ourselves as we grappled for certainty in the wilderness. We glimpsed such light in each other as we banded together as family to carry one another when we didn’t believe we could make it. We felt the deepest cold imaginable as the rushing waters flooded the valley where we stood. We felt the warmth of peace as we sang hymns together and reminded each other that God gave us the strength to press on. Whenever I stare into the flickering glow of a fire, I remember that night. I remember what it feels like to know I can overcome.
In the middle of this moment with the numbness of depression sapping the energy from joint and marrow, in what feels like an endless night, I can’t imagine ever being warm again. I have been stumbling through the day and finally have a quiet house to myself. The expansive view of a new adventure on the horizon fills my memory. My family had been working towards our international move for years. Bone weary, alone, and exhausted I have descended into culture shock that I never saw coming. You prepare for it. You read about it. But you don’t think it won’t shake your whole world. Then it does...
I'm at SheLoves Magazine today sharing how my experience in one valley mirrors another, how I know God gives us strength for whatever we are facing. Whatever challenge you face today, will you join me in choosing to believe God can overcome?
People think life overseas is one big adventure. It’s not.
It’s still just life, lived out in an unfamiliar location. You quickly forget the exotic and get into mundane patterns of existence. The rains that flood the streets whenever there is a downpour aren’t interesting anymore, but just an obstacle that makes the kids’ bus two hours late coming home from school. You make the mistake once of trying to go out before Iftar and learn the hard way that you should stay home after four o’clock for the entire month of Ramadan to avoid the standstill traffic. You trudge down the same sidewalks and past the same half-erected buildings day in and day out because going much farther than your small section of the massive city drains the remaining energy that the sweltering heat hasn’t already taken from you.
Many days you stare at the same walls as you stay inside, too tired to battle it all. You look out over a sea of green you noticed as beautiful when you first came but the beauty is lost on you. You see the exotic looking banana trees but only to notice they have all grown down into cracking sidewalks, pushing their roots through the bricks constantly in need of repair. You may be able to see a small, luscious yard but it is behind the gated walls of one of the few verandas dotting the sea of high-rise apartments. Your territory has become concrete walls and barred windows, looking out over a section of the earth that feels very small despite its millions of inhabitants.
Maybe the view out your window looks very different than mine but I have the sneaking feeling you might have looked at it in the same way at some point. I have literally and figuratively felt trapped a lot in the last few months. Our tiny space inside the vast city we inhabit has felt like it is closing in on me. My legs long for spaces to stretch out, my heart yearns for a place to allow my children to run. My soul too longs for room, for wider prayers and for someone to hold space for me.
I’ve had the joy of a few intimate friendships that have deepened over time and which fueled my life and kept me going. In their absence, I feel like the grinch whose heart has shrunk a few sizes. My mood, energy level, and prayer life all are evidence of a heart and soul that feels only the restrictions on my life and doesn’t see the beauty anymore.
The counselor I have been talking to over email tells me I am right on schedule, a textbook case of culture shock and that these feelings are normal. They don’t feel normal. They feel stifling and overwhelming with a side of shame. I have always been a proponent of asking for help when you need it. But it still took me weeks after I received the counselors email address to actually reach out to her. Feeling completely exposed in front of a stranger is a new place for me, an uncomfortable and messy one. A necessary one...
The sound of the waves has faded into memory by now and the story of deliverance threatens to dissipate right along with it. Free from bondage, witnesses to miracles beyond belief, we thought we’d be settled by now. As our feet dig circles in the burning sand we understand why. We are still living in exile. When will we finally be home?
A year ago everything about our path was unknown. Jobs in one country had fallen through but we pursued opportunities in another, little known to us. We were selling our home without another yet in place. We didn’t know when or where we’d land. It was in the words of Exodus that I found courage, believing God would part the sea for us.
I recently sat down at the prompting of a spiritual director via an online retreat I attended. We were instructed to map the last twelve months of our lives. We were to mark the high and low points in our journey. That was easy enough to do. But then as part of this “peaks and valleys” exercise we attached a color to each experience, representing an emotion. In each moment were we angry, scared, excited, sad, happy, or tender towards God, others or ourselves?
My sketch looked like the plummeting hills of a roller coaster, the kind that makes your stomach plunge into your throat with each startling twist. The last marker, like the “you are here” on a map was a low point, a blot of black ink indicating fear. I realized as much about our lives is as uncertain as a year ago. We thought, like the Hebrews, that past the sea we would find freedom. We found more questions instead. Six months into life in a new country we ask: When will the language start to make sense? When will we stop feeling so lost, make a friend who really knows us, feel settled or fulfilled, have expectations met? How long will we stay? A thousand questions remain and home seems an unattainable dream.
In full color, all the tiny transitions of the last year became a map of my journey of fear and faith. We were prompted to ask, “When have I felt this way before?” as we looked at our experiences. The green of new life and excitement contrasted with the dark points of fear and I realized in both excitement and fear, joy and sadness, we’ve been living in the wilderness. Yet sometimes I found joy in the desert of the unknowing and others I retreated into despair. What was the difference?
We're all wandering, on our way somewhere and facing transitions and unexpected bumps along the way. With what lens do you view the journey? Through fear or with the eyes of faith? Join me at SheLoves today and share where you are in this journey...
A gentle whisper in my ear broke through my early morning dream. I sat up quickly when the sunlight filtering through our red paisley curtains cast a crimson glow across my son’s face. The unwelcome light accused me and immediately my self-berating thoughts began:
"I did it again. I promised this day would be different. I would get up while it was still dark and spend time with God. I know I need it and it is a new year. I can’t do anything right."
“Play with me, mommy?” My six-year old's big brown eyes danced with hope as I was caught up in my inner dialogue of despair. My first instinct was to decline his request and send him on his way. My husband and daughter’s snores told me I could hand my son an electronic device and still have time to hit my yoga mat before they woke.
In the split second between his request and my response, there was a war raging inside my head. I thought back to the previous day when I sat at the dining room table with papers scattered all around. My half filled out bullet journal from last year sat there mocking me. You failure, the uncompleted to-do lists said. The daily gratitude page was half filled out, telling me I was ungrateful. You're lazy, said the books I intended to read but hadn’t. The pieces I needed to have already written because deadlines were looming, calling me: Procrastinator. And worse of all, the scriptures I hadn’t memorized, the devotional I was reading that I was weeks behind on said: Bad Christian.
I ripped out the accusing pages one by one. I stared at the crumpled mess on the floor and wanted to shout at them, "You don’t define me. I am going to change. This time will be different." After over three decades of living with this inner dialogue, I know my tendencies by now. I’m all or nothing. If I can’t follow through with every stroke of my schedule, the whole plan is abandoned. If I say I am going to get up and workout, read my Bible, and pray every morning and instead oversleep (again), then I will go the whole day without doing any of those things. I’ve already failed, so what’s the point in trying?
All those stories so ingrained in my early upbringing in the faith run through my mind. Meant to encourage us towards spiritual disciplines, these stories set a bar of perfectionism I have been trying to attain every since. There was the one about a certain man of faith who never once missed a day reading his Bible. When he got sick towards the end of his life, his wife sat by his hospital bed and read it to him each day. There is the man praised because he didn’t miss a single Sunday of church even when his child was sick in the hospital or the woman who showed up to rock babies every weekend for decades. I was always told faithfulness to a task proves faithfulness to God…thus I am unfaithful.
This bent towards perfectionism has been killing me for years, snuffing out a fire of intimacy with God that used to burn brightly. And I’m so tired of it...
I didn’t know how much I would miss the “feeling” I have come to associate with Christmas. It starts when the air turns crisp and the leaves crackle under your feet. It’s this intangible excitement that comes along with the lights and the parties, the stories to be read and cookies to be baked. It’s this atmosphere of anticipation when people say, “It feels like Christmas.”
There are no lights this year around town nor any signs of the season. We have moved to a country where Christmas isn’t celebrated in the same way. It’s celebrated under brightly colored canopies hung in the courtyards of the few churches that meet together, in advent candles and carols sung. It’s celebrated quietly in homes where the few Christ followers meet. As I’ve been dreaming of a white Christmas (as I longingly looked at pictures of snow from friends online, in awe because we rarely get snow this early in the year in my deep south American hometown), I’ve been given something of a gift. I’ve been given a small Christmas.
It doesn’t feel much like a gift at first. The ache for the familiar felt like it had a vice grip on my heart as others said, “Oh you’re so lucky you are escaping the commercialism that has taken over Christmas and advent.” Maybe that’s true but is it wrong to just want a peppermint mocha and some pumpkin pie to get me into the spirit? And don’t get me started on the mental hoops I jumped through explaining how Santa would still visit even though most people in our country don’t celebrate Christmas at all. I felt like I was missing something vital to give my small children in this place...
“Sometimes, if you stand on the bottom rail of a bridge and lean over to watch the river slipping slowly away beneath you, you will suddenly know everything there is to be known.” ― A.A. Milne
It was like we were in the middle of the fireworks show as they exploded with light and sound on every side of us. The crowd gasped with awe and let their delight be known in applause and audible “oohs” as Wilbur frolicked through the state fair. It was pure magic watching my children see Charlotte’s Web acted out feet in front of us at a local puppetry center.
When the show started, my eyes naturally focused on the black shapes moving in the background. My mind went into evaluation mode as I tried to figure out how the puppets worked and how the people controlled the seamless movement of the delightful characters. I looked back to the sound and light booth to scope out the source of the fireworks that enveloped the theatre. It was then that I heard the most beautiful sound. My six-year-old was snuggled next to me in the dark theatre and he erupted with laughter when one of the puppets tripped over the barn door and went flying through the air.
I stopped looking at the play and started watching him. His eyes were transfixed on the stage in fascination and his hands fidgeted in his lap, trying to contain his excitement as he waited to see what was next. I suddenly saw one of my favorite childhood stories completely differently—through his eyes. I have always loved the tale of friendship and sacrifice and wanted to share it with my children. Charlotte’s Web was the first chapter book we read together at bedtime. But for the first time in years I saw it as more than something to pass on to them, but a delight to experience anew. I wanted to stop observing their lives and start living alongside them with childlike wonder.
I started listening and watching their reactions more after that. When I met a circumstance with worry, they saw the opportunity in it. As I evaluated when we needed to sleep on our transatlantic flight to ensure we’d arrive with the best leg up on jetlag, they counted how many movies they could watch. While I asked for prayer for our transition into a new culture and all the logistics of our move, they dreamed about what their new room would look like, glorying at the opportunity to get all new stuff.
As we embark on a brandnew adventure in life, I don’t want to miss it because of my tendency towards anxiety and planning...
When I was a young evangelical who was new to faith and the church, I learned to speak about Jesus with passion. When we praised someone who was “on fire for God,” we were describing a person who was vocal about their faith, who talked about experiencing the presence of God, who served in big ways. These were those kids at youth camp who raised their hands or the ones who showed up for the small groups and service projects. We talked about their fire because we could see external evidence of something burning inside them.
So we all worked harder to show our faith. We wanted the feeling of being so consumed by something that it changed our lives. Duty and devotion were intertwined in the inner workings of our faith. If we loved Jesus, then everyone should know it. Our goal was to be sold-out, on fire, radical. Young and fearless, we prayed the prayer of Jim Elliot: “God, I pray light these idle sticks of my life and may I burn up for thee.” All passion and fury, we forged ahead…and some burned up but most burned out.
The nature of fire is that it constantly needs to be fed or it fizzles out. I equated faith with feelings and looked for mountaintop experiences with God to fill me. I understood the Lord’s presence as something to be felt or God must be absent. As we prayed “God, be with us in this place,” I learned to invite God into my worship as if He wasn’t already there and if I felt some stirring within my heart then I must be pleasing Him.
But when the music stopped and the lights went out, I didn’t know how to hear Jesus in the quiet of my own heart. When I heard no answer and felt no rousing emotions, I wondered—had my fire gone out?
I had a language for fervor but not for the doubt, or the dark night of the soul waiting on the other side of anxiety. I didn’t have a place for God in the brokenness or even in the mundane that made up the moments between being lit up. For years I struggled with feeling like I was just living among the dying embers of something I had lost a long time ago. I kept going through the motions of the truth I knew, hoping one day I would feel again.
Just like I can’t pinpoint a time when I entered the wilderness, I can’t remember emerging...
Where do you experience God? If you can't feel His Presence, do you know He's still there? Come with me to SheLoves today as I share how I'm relearning how to experience God in the silence and in the noise...
I feel the tension every time I open my computer and am bombarded with need on every side. My news feed is filled with pictures of families fleeing from rising waters and stories of refugees flooding into the no man's land between countries. There are a thousand different appeals for funds, for volunteers, for someone—anyone—to see the need and care.
As I dive into nonprofit work, I feel like I am swallowed in the sea of hurt before I even begin. I recently had the opportunity to engage with others working around the world in places where people are in great distress. We had time to talk together about our work and it was encouraging to be with others who understand what it’s like to be surrounded by difficult circumstances while clinging to the hope that change can happen. We also had the opportunity to share with the members of the large church about what life is like for those in our respective countries .
I argue I am a writer, not a speaker. I prefer telling a story in the relative obscurity of a coffee shop, safe behind my computer screen than to a live crowd with a lack of editing time. But as I’ve spoken more frequently about the new role I am taking on and the stories of the dire conditions in the country where we are moving, I’ve found it easier to get lost in the narrative as I tell it, to let my passion for the urgency take over. I see the eyes of the children who work instead of going to school, their hands becoming calloused as they roll cigarettes and lay brick. I feel the ache of the woman who has lost two children and been cast aside, shamed and penniless though barely out of her teens. I hurt because I have seen the faces behind the tragedies. To me, they aren’t just statistics of child labor and child marriage, or lives without hope. To me, they are children whose hands I have held in similar circumstances. They are the people I will call neighbor and friend.
But to those listening, these stories are tales of another faceless need. They are just another woe in a sea of sad sagas woven by all of us who are doing what we can to help...
Why should we amplify each other's stories? Why should we seek justice? No matter how small an act, listening and sharing the burdens of others matters. It changes us. It changes the world. Join me at SheLoves today and share how you are pressing on to sweep away apathy...
I can feel the sweat collecting into a little river trickling down the small of my back. The summer sun is beating down but I think much of the heat is coming from within, my cheeks always flushing when I am uncomfortable. I sit quietly off to myself while laughter drifts by me, a dream-like melody I feel can’t touch me. I have started to shrink back more lately, becoming silent at any sort of gathering of family or friends.
I’ve always avoided controversy, but lately I am feeling more raw and exposed in conversations that often wander into territory where my opinion isn’t the popular one. Conflict is an uncomfortable place, like an ill-fitting pair of pants always digging into your middle section. You try to move around the tightness, but it is always nagging at you, cutting into your core.
I know this is part personality (an introverted feeler, I spend way too much time inside my own head and the jumble of emotions there.) I care deeply about people, helping them and never hurting them. If I believe anyone is upset with me, thoughts of that disruption in our relationship will overwhelm me, gathering like spoiled dinner in the pit of my stomach. I’m sure another large part is the family culture that shaped me, the one in which we never talked about the big gray bulge under the carpet. We tried to hide the wrinkled trunk of that awkward beast behind an artfully placed piece of furniture, anything but talk about our problems. We held our breath as we tiptoed past that which must not be spoken of until we were about to burst—and many times we did burst later with tears, depression, anxiety. The unhealthy thing about the elephant in the room is the stink it leaves when no one will tend to its mess. When the truth is not spoken, our souls suffer.
I”ve noticed the tension between avoidance and antagonism more since having children of my own. I try to talk to them about hard topics instead of sidestepping them, keeping them in the know about what is going on in the world. I’ve even noticed how vocal I’ve become in my own family, picking fights with my parents about politics or ranting about issues to my husband. Put me around extended family or church members I don’t know as well, though, and I lose my forceful voice...