Choosing Joy & Gratitude 3
Looking Up
I noticed the Krishnachura trees in early Spring. It was hard not to notice the fiery blossoms that colored the streets. Green is not hard to come by in this country. The reason the background of the flag is green is that this land of many rivers has an abundance of the color in its countless river deltas and rice fields. But the vibrant blooms of these trees is quite unique. They reminded me of the Bradford Pears of my beloved Georgia home. Like the Bradford Pear trees, I noticed this tree was full of blossoms for a short time and then the petals became a shower of red bursting forth in the wind and trickling down to the street below. I asked around and discovered the name of this tropic tree and enjoyed its blooms for a short while.
For months my heart has been downcast and so have my eyes. As my spirit fell low, my gaze followed. My walking can only be called trudging for the past few months. It wasn't my surroundings that brought the pain. I am no stranger to these feelings of anxiety. But in the midst of a downward spiral, I stopped seeing any beauty around me. The heat bearing down on me, the crowds pressing in, the broken sidewalks occupying my vision—I watched my feet going places I didn't want to be.
Last week I walked under the Krishnachura tree that looms overhead every time I walk to the market. I walk under it often but haven't really seen it in months. I felt a rare gentle breeze and I stopped to notice it again. Its red blooms have long since fallen off but it is still one of the most beautiful trees I've ever seen. It shades the entire street under tiny leaves that weave together to make a tapestry of color above me. In that breeze and in those leaves I felt the tingling tendrils of something else wrapping around my heart—joy. It was as if God was saying, "Hang on. It's coming like the cooler weather" (that is still three months off here). It was in those moments of the walk, when I looked up again, that I decided to do what I could to find my way back to joy step by step.
It is easy for me to only see concrete in this city. We are a good thirty-minute drive by public transportation to a decent stretch of land on which to play. I miss walks and playgrounds and riding bikes. And on hard days all I can see is overcrowded and unsafe roads that my kids can't play on. But on a good day, on a day in which I decide to look for it, I see green everywhere. In this city of 12 million people scrambling for any patch of land they can get and buildings going up on almost every square inch of it, there is still green everywhere. It is creeping through the sidewalks and up the side of buildings, hanging over verandas, and shading the streets. All this green is telling me that life finds a way no matter the surroundings, the difficult circumstances. Joy can find a way too. So today I'm looking up.
Where are you seeing joy spring up today?
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Noticing Where God is Showing Up
When we first moved I intended the "Life in South Asia" section of this website to be more of a fun section where I would write about culture or what I was learning, how I was listening for God in this new place. But life happened. Transition happened. I didn't write as much at first because—well, uprooting a whole family to the other side of the world takes a lot of time. Then I felt I needed to lay down my writing for a while. Then intense depression happened and my writing became much more serious. I felt the freedom to pick my writing back up and a responsibility to share what I was going through. I have had some incredible connections with people that have said, "Thank you! I know I'm not alone because of what you have written."
When I first experienced anxiety 12 years ago, (well, I am coming to see I have always had tendencies towards anxiety but didn't have a name for it until I was 25 years old) I thought it was just circumstantial. Life changed and my anxiety or depression dissipated for me. But then it reared it's head again during our move to the Middle East, again two years ago, and most intensely in the last year. I now know that like Lauren Winer says in Still:
"As far back as I can remember, anxiety has been my close companion, having long ago taken up residence in the small, second-floor bedroom of the house that is my body. Sometimes my anxiety takes long naps. Sometimes it throws parties. But I don't imagine it will ever tire of this neighborhood and move out for good."
I feel like I'm past the worst of it this time around. I want to say I'm "all better," that I see fruit and new life everywhere. Not yet. Grace P. Cho put the perfect words to the season I am currently in today:
"He is never annoyed with the slowness of transformation but always delights in the intricate care of redeeming burned things. And He is not done with us in the midst of fallow seasons...He burns away the old with fire and cultivates the land for the new things He is doing in our lives, allowing light and water to reach down deep, awakening and breaking open the seeds that have laid dormant before to thrive in the soil He has made good. What will come is a mystery, and we gain nothing when we rush into seasons we’re not ready for. So sit with Him, rest with Him, watch Him do His good and holy work while the land still lies fallow."
I am learning to be okay with this fallow season, trusting I've gone through the fire and that new life will come but that I am still in process. I'm asking for help. I am spending more time reading and seeking silence, working my muscles until they ache and feeling stronger on my mat every day. Playing. Praying. Working. Waiting. I am looking at my kids. Stopping and really seeing them. I see such beauty in my children, see God at work so much in them and in me as I mother them. They are helping me find my way back to joy.
For a while, I said I lost prayer during this season of fire and wilderness. I am realizing I didn't after all. It just didn't look like a daily examen or a war room or a prayer list, however you've come to expect prayer to look. As I read over my journals over the past few months, I see them as prayer. As I walk down the street to the market and notice the unfurling of the Krishnachura leaves and take a deep breath and thank God, I know it is prayer too (more about that one later this week). I am seeing God in things I haven't in a long time. I am noticing. As I walked slowly to the market today I stopped to take several photos. I heard Him speaking. I listened. I prayed "God, give me eyes to see what you want me to see and show me what you want me to share with others." I felt a long still stirring in my soul to write it all down...
So, I am finally getting around to writing here in a way that is less structured (as opposed to my essays for places like SheLoves Magazine and The Mudroom). I'll post pictures of things that speak to me and moments of finding God in the noise of this crazy city. In everyday beauty. I may notice five things a week and write about them. I may not see anything that inspires me for a while. I'll just take it as it comes. I am asking God to open my eyes to see Him in this season. There are ways I can see Him in South Asia that I couldn't anywhere else on earth. And I don't want to miss them.
So, from the land that is the contradiction and meeting place of 700 river deltas and also the most crowded city on earth - I am listening with you. This is where God is showing up for me in South Asia.
Where is God showing up for you?
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Choosing to Let Joy Grow
It's such a small thing; it couldn't possibly have that big of an impact. It's just like the small bud of a flower, the ones we watch developing daily on the plants that grow in the nursery right outside the window of our fifth-floor flat. It's such a small thing—that negative thought. That complaint, that fleeting feeling of guilt or shame, that sideglance at the thing someone has done to annoy me.
But here's the truth about small things: They always grow. I find myself constantly admiring the vibrant pink tendrils of the bougainvilleas all over the city, which start small but take over whole verandas and sides of buildings. My thoughts have been doing the same thing lately. I started to notice it early in the month when my attitude turned sour and my insides felt raw. I was on the edge of tears whenever anyone said a word to me and couldn't understand why.
The next day I kept my mobile phone on me throughout the day and typed a quick sentence every few minutes. Wherever I felt my thoughts taking me, I took note of it. Reading over them at the end of the day, I felt as if I was beating my way through an overgrown path where thistles scraped at me and branches clawed at my skin. One negative bud had turned into a full-grown thought-life that brought nothing but death.
I was shocked at what I found when I took the time to slow down and look inside. Lies had woven themselves around my heart and crowded out the truth and joy of God's Word. Transitions are hard and painful things, to be sure. Five months into life in South Asia we are deep in the feelings of inadequacy and failure, of uncertainty and culture-shock. But I was letting all of those hard feelings define me and I knew it had to stop or they were going to choke the life out of me.
So even though it kind of felt like that old recurring dream of showing up in front of your entire class naked, I typed up a call for help on facebook. I brought the dark thoughts of failure and fear I was having into the light for all to see. I went to bed while most of my friends and family on the other side of the world were waking, into a deep sleep that never feels like enough these days. I woke with a vulnerability hangover. Ugh, should I have said those things? I groggily unlocked my phone and the tears that had threatened for weeks came tumbling down and continued throughout the day as the comments poured in. Over 40 friends in 6 different countries responded with messages of support, with prayers and encouragement, with "I've been there" and "Thank you for your honesty."
I'd love to say that one act of confession freed me from the shame that has wrapped itself so fully around my heart but it is a daily battle, a choice to speak the truth into the darkness and a discipline to find thankfulness in the midst of the monotony and loneliness that mark early expat life.
There's a simple exercise mentioned by Barbara Brown Taylor in her memoir Leaving Church and made popular again recently by Anne Bogel of Modern Mrs. Darcy who says: "Even though most of us can easily articulate what’s killing us, few of us pay attention to what’s giving us life." Taylor asks the question: What is saving your life right now?
In the midst of countless little deaths every day (the convenience of driving a car or easily getting around a city, the access to outdoor space to play, the access to friends and family, the freedom to write in a busy season of language school), I have to stop living in the grief of it all and finding little joys, things that are giving me life, saving my life.
This week it's been as simple as taking a few minutes to have cha at a roadside stand with friends from language school, choosing to not study for a night and watch a couple hours of TV with my husband instead, finishing that Easter watercolor so that there was something of the season in our home, listening to Elevation Worship's Do It Again on a loop, and making myself get out of the house and go to a church service in the local language. I didn't understand many words but I raised my hands to the beautiful beating of the drum and the chaotic and heavenly sound of a roomful of voices lifted in prayer all at the same time. I felt closer to God at that moment than if I'd known every word that had been uttered that night. It was not just choosing to do those things but stopping to notice them, to relish in them and thank God for them.
Today when the darkness feels like it is choking out the life that is but a tiny seedling, I have to make the choice again and again. Will I let this hope be smothered or beat back the darkness? Will I choose to let joy grow?
Will you?
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