scars

January 16, 2019 In All Seasons

Remembering How to Fly. For The Mudroom.

I can’t tell you who helped me get to the University medical center or to hobble back to my dorm on crutches. I can’t recall exactly what the doctor said or much of the resulting physical therapy. But I can tell you the exact step I was trying to land when I, instead, found myself face down on the studio floor.

It was a sissone, a pretty basic ballet step that I barely gave a thought to after fifteen years of performing it. I should have effortlessly launched from two feet and landed on my right leg, my left gently gliding down to meet it. But my standing leg gave way under me dislocating my kneecap.

I remember that missed step often. When my son sits on my lap and my knee protest being kept in one position for too long—I remember. When my knee pops and my breath quickens, that flash of worry surfacing that today might be the day it decides not to hold my weight again—I remember.

I spent years being defined by my identity as a dancer. What I loved most about dance was the way I felt like I was transformed when I moved. I was still me, but stronger and freer. It was in those years of discipline, those years of devotion that I learned how to fly.

People who meet me now have no idea I studied dance through college. Mostly, I forget, too. I continued to study and perform as long as I could but I chose a different career path and after I started a family dance slowly faded out of my life.

There is little evidence of my years of study. But the pain remains years later.

The damage done in that split second of flying through the air without a thought for the consequences lingers in my joints. The dull ache is a physical reminder that tiny moments matter, that they ripple throughout our lives. It’s a reminder that years of choices matter, that they make us who we are and turning a corner doesn’t mean leaving all those old part of us behind.

I don’t believe in clean breaks. Wounds don’t just heal, leaving no evidence behind. Healing does come. But scars remain. Scars remind...

CONTINUE READING AT The mudroom

October 23, 2018 Fear and Anxiety

We Don’t Need Whitewashed Warriors. for SheLoves Magazine .

We like our warriors a little wounded, flawed. It makes for a more interesting story when the hero has to overcome their demons to win the day. Wonder Woman goes on despite her broken heart and disillusionment. Odysseus had to deal with his hubris to complete his journey. Paul continued his ministry, never rid of the thorn in his side.

For a writer, this is Storytelling 101. Your protagonist should have a blemish that makes him relatable. As our own stories unfold, though, we want to glide through the battle unscathed. We think that our wounds disqualify us. We can’t let anyone see our flaws or they wouldn’t believe we are competent.

I was fresh out of my first big battle with anxiety when I interviewed for a role that eventually took me to live overseas. I talked about my coping mechanisms and downplayed my pain. I didn’t understand anxiety’s grip on me then, the way the dark worry would wrap it’s tendrils around my heart over and over again like a monster lurking in the depths for its unsuspecting victim. But still I knew that I needed to gloss over these issues if I wanted to appear capable.

A decade later we have come a long way in our collective conversations of mental illness but still I feel apprehensive every time I tell a piece of my story. I have learned the art of smiling and saying “I’m okay” when my insides feel as if the sea beast is squeezing them until they turn to dust. I know all the typical responses that will be offered, down to the Scripture verses people will quote. I know those who will insist I pray harder or those who will suggest medicine at the first anxious thought.

In some recent quiet moments amidst the ongoing war, I had retreated to tend my wounds. I was listening to the prayers of others when I couldn’t find any words of my own. These words from an examen offered on the Pray As You Go app became a salve I daily applied to the hurt:

“You love me as I am. You touch my life with healing. You call me to bear fruit. I give my wounded self to you to be a channel of healing to others, to be a wounded healer with Christ who died, and rose, and comes again.”

I started to realize that my wounds don’t disqualify me and that my scars make me like the Wounded Healer I follow every day of my life.

When Jesus arrived in Israel, even those closest to him wanted him to be something he was not. His followers were expecting the Son of David to come in fury, to throw off the yoke of the Roman Empire. They wanted a warrior King; they got a suffering Savior. They put their hands in his wounds and then watched him ascend, victorious over death.

I started to realize that not only do my wounds not disqualify me, but also my scars make me distinctly able to be a healer to others who struggle as I do. When I started talking about my anxiety and depression there were whispers, however they were not the kind I expected. I was met with the quiet admissions of “me too.” Others trusted their stories to me and we realized our wounds looked the same...